Italian Chicken Sandwiches

1. combine chicken and dressing in ziploc bag, shake to coat.

2. chill 2 hours, turning occasionally.

3. remove chicken, discard marinade. grill in skillet over medium high heat 4 minutes each side or until chicken done.

4. grill bread slices in same pan.

5. combine lettuce and parmesan, arrange over 4 bread slices. top with chicken and remaining slices. serve immediately.

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Nutrient	Quantity
Total fats	83.0246 g
Protein	263.16 g
Carbohydrates	638.4399 g
Energy	4379.208 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7649 g
Water	832.9436 g
Aspartic acid	8.536 g
Calcium, Ca	1621.6451 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0024 g
Lutein + zeaxanthin	1587.04 g
Fiber, total dietary	25.451 g
Fatty acids, total saturated 22:0	0.0661 g
Carotene, beta	2480.22 g
Niacin	99.0068 mg
Vitamin A, RAE	362.9821 g
Fatty acids, total trans-polyenoic	0.0402 g
Arginine	5.9334 g
Riboflavin	5.2349 mg
Tocopherol, beta	0.4176 mg
Fatty acids, total polyunsaturated 15:0	0.037 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.2298 g
Fatty acids, total saturated 20:1	0.6523 g
Glutamic acid	14.1178 g
Sodium, Na	9432.9629 mg
Fatty acids, total saturated 16:1 undifferentiated	2.5345 g
Total lipid (fat)	83.0246 g
Manganese, Mn	6.6054 mg
Fructose	12.1072 g
Proline	4.3617 g
Fatty acids, total saturated 16:0	15.1325 g
Fatty acids, total saturated 8:0	0.0783 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	12.0722 g
Sucrose	0.684 g
Choline, total	420.4132 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0024 g
Fatty acids, total polyunsaturated 18:1 t	0.0358 g
Sugars, total	64.7257 g
Serine	3.3458 g
Fatty acids, total saturated 10:0	0.1734 g
Fatty acids, total saturated 18:0	4.9716 g
Fatty acids, total saturated 20:4 undifferentiated	0.2292 g
Vitamin B-6	3.8146 mg
Selenium, Se	447.3963 g
Ash	37.7251 g
Vitamin D	72.5747 IU
Fatty acids, total saturated 18:1 undifferentiated	21.7316 g
Pantothenic acid	8.7732 mg
Phenylalanine	3.7475 g
Fatty acids, total polyunsaturated 22:1 c	0.0012 g
Copper, Cu	1.9365 mg
Betaine	39.9631 mg
Thiamin	8.2892 mg
Retinol	155.6621 g
Methionine	2.5703 g
Iron, Fe	53.5917 mg
Carbohydrate, by difference	638.4399 g
Phosphorus, P	2825.3499 mg
Folate, total	1483.4237 g
Tocopherol, gamma	9.087 mg
Fatty acids, total saturated 4:0	0.1944 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Fatty acids, total saturated 22:1 undifferentiated	0.0012 g
Alanine	5.4224 g
Cholesterol	314.2988 mg
Valine	4.6728 g
Fatty acids, total saturated 18:2 undifferentiated	20.165 g
Glycine	5.6111 g
Glucose (dextrose)	8.8793 g
Fatty acids, total saturated 14:0	1.038 g
Zinc, Zn	18.9736 mg
Isoleucine	4.8621 g
Maltose	41.144 g
Tocopherol, delta	2.1991 mg
Fatty acids, total saturated 12:0	0.2356 g
Fatty acids, total polyunsaturated	22.5796 g
Fatty acids, total polyunsaturated 17:1	0.0147 g
Leucine	7.0226 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0402 g
Tocotrienol, alpha	0.0188 mg
Vitamin A, IU	4676.9013 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	2006.0637 g
Tryptophan	1.0869 g
Vitamin C, total ascorbic acid	1.88 mg
Phytosterols	20.4 mg
Folic acid	745.04 g
Fatty acids, total polyunsaturated 16:1 c	0.1307 g
Fatty acids, total polyunsaturated 18:1 c	5.7944 g
Fatty acids, total saturated 20:0	0.0697 g
Tocotrienol, beta	6.5608 mg
Fatty acids, total saturated 6:0	0.1152 g
Starch	491.8376 g
Tyrosine	3.124 g
Vitamin B-12	2.8622 g
Vitamin K (phylloquinone)	71.439 g
Fatty acids, total saturated	22.6979 g
Histidine	2.8544 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0315 g
Fatty acids, total monounsaturated	25.1634 g
Threonine	3.9763 g
Folate, food	738.3837 g
Fatty acids, total polyunsaturated 17:0	0.0394 g
Vitamin D (D2 + D3)	1.8144 g
Fatty acids, total polyunsaturated 24:0	0.0306 g
Vitamin E (alpha-tocopherol)	8.805 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.5523 g
Fatty acids, total trans-monoenoic	0.0358 g
Magnesium, Mg	528.618 mg
Lysine	7.8762 g
Potassium, K	3243.0321 mg
Cystine	1.2528 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	16 ounces	780.178	0	41.9572
Parmesan cheese	1.5 1/2	444	48	6
French bread	8 slices	3024.64	576.9056	26.9104
Romaine lettuce	1 cup	7.99	1.5463	0.141
italian dressing	0.5 cup	122.4	11.988	8.016