Italian Chicken Spaghetti Dinner

1. Mix cheese, crumbs, and seasonings.

2. Dip chicken into melted butter.and coast with cheese mixture.

3. Place the coated chicken on a 16x12x1 baking pan that has been greased.

4. Bake for 30-35 minutes at 400°F.

5. While Chicken is baking, warm pasta sauce and prepare spaghetti.

6. When chicken is done, place over spaghetti and top with sauce.

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Nutrient	Quantity
Total fats	14.5027 g
Protein	5.5211 g
Carbohydrates	8.6142 g
Energy	174.5147 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1125 g
Water	2.1326 g
Aspartic acid	0.5241 g
Calcium, Ca	131.5889 mg
Lutein + zeaxanthin	181.051 g
Fiber, total dietary	3.1774 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	215.389 g
Niacin	1.8583 mg
Vitamin A, RAE	20.4799 g
Arginine	0.8007 g
Riboflavin	0.1623 mg
Tocopherol, beta	0.002 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Fatty acids, total saturated 20:1	0.0202 g
Glutamic acid	1.2158 g
Sodium, Na	23.406 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0441 g
Total lipid (fat)	14.5027 g
Manganese, Mn	0.5215 mg
Fructose	0.0399 g
Proline	0.268 g
Fatty acids, total saturated 16:0	1.3002 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.0048 g
Choline, total	0.5211 mg
Sugars, total	0.0738 g
Serine	0.2989 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.61 g
Vitamin B-6	0.0598 mg
Selenium, Se	0.0656 g
Ash	1.5978 g
Fatty acids, total saturated 18:1 undifferentiated	5.3856 g
Pantothenic acid	0.2356 mg
Phenylalanine	0.2911 g
Copper, Cu	0.499 mg
Betaine	0.092 mg
Thiamin	0.3885 mg
Methionine	0.1787 g
Iron, Fe	1.0079 mg
Carbohydrate, by difference	8.6142 g
Phosphorus, P	229.039 mg
Folate, total	31.6794 g
Tocopherol, gamma	0.0647 mg
Lycopene	0.115 g
Alanine	0.2889 g
Valine	0.308 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	6.2437 g
Glycine	0.3748 g
Carotene, alpha	3.4902 g
Glucose (dextrose)	0.0165 g
Fatty acids, total saturated 14:0	0.0373 g
Zinc, Zn	1.4371 mg
Isoleucine	0.2367 g
Tocopherol, delta	0.0014 mg
Fatty acids, total saturated 12:0	0.0009 g
Fatty acids, total polyunsaturated	6.3637 g
Fatty acids, total saturated 14:1	0.0001 g
Tocotrienol, gamma	0.0005 mg
Leucine	0.4229 g
Tocotrienol, alpha	0.0276 mg
Vitamin A, IU	411.7557 IU
Folate, DFE	31.6794 g
Tryptophan	0.1183 g
Vitamin C, total ascorbic acid	1.6677 mg
Phytosterols	1.5977 mg
Galactose	0.002 g
Fatty acids, total polyunsaturated 18:1 c	0.0129 g
Fatty acids, total saturated 20:0	0.0003 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.2298 g
Vitamin K (phylloquinone)	21.903 g
Fatty acids, total saturated	2.0385 g
Histidine	0.1603 g
Fatty acids, total monounsaturated	5.4557 g
Threonine	0.2274 g
Folate, food	31.6794 g
Cryptoxanthin, beta	35.7133 g
Vitamin E (alpha-tocopherol)	0.1827 mg
Magnesium, Mg	31.4317 mg
Lysine	0.179 g
Potassium, K	151.8767 mg
Cystine	0.1103 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Chicken breast	5	0	0	0
Spaghetti	0	0	0	0
Paprika	0.25 teaspoon	1.6215	0.3104	0.0741
Parsley	1 teaspoon	0.45	0.0791	0.0099
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
breadcrumb	0.25 cup	0	0	0
pasta sauce	6 cups	0	0	0
parmesan romano cheese mix	0.5 cup	0	0	0