Italian Chicken Stew

1. Cut chicken into bite size chunks.

2. Combine all ingredients in slow cooker.

3. Stir to mix well.

4. Cover& cook on low setting 6 to 8 hours.

5. Serve over cooked pasta with grated parmesan cheese, if desired.

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Nutrient	Quantity
Total fats	0.6476 g
Protein	4.7144 g
Carbohydrates	49.0136 g
Energy	206.722 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0124 g
Water	282.6261 g
Aspartic acid	0.6296 g
Calcium, Ca	103.076 mg
Lutein + zeaxanthin	335.04 g
Fiber, total dietary	7.742 g
Carotene, beta	10895.02 g
Niacin	2.4701 mg
Vitamin A, RAE	1093.12 g
Arginine	0.3535 g
Riboflavin	0.173 mg
Tocopherol, beta	0.0128 mg
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	1.6048 g
Sodium, Na	115.034 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0032 g
Total lipid (fat)	0.6476 g
Manganese, Mn	0.5926 mg
Fructose	4.64 g
Proline	0.1183 g
Fatty acids, total saturated 16:0	0.131 g
Sucrose	19.9634 g
Choline, total	34.736 mg
Sugars, total	30.497 g
Serine	0.1544 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0141 g
Vitamin B-6	0.5118 mg
Selenium, Se	3.476 g
Ash	2.8111 g
Fatty acids, total saturated 18:1 undifferentiated	0.0574 g
Pantothenic acid	0.6274 mg
Phenylalanine	0.1707 g
Copper, Cu	0.2559 mg
Betaine	0.8 mg
Thiamin	0.1893 mg
Methionine	0.042 g
Iron, Fe	1.8267 mg
Carbohydrate, by difference	49.0136 g
Phosphorus, P	127.078 mg
Folate, total	58.74 g
Tocopherol, gamma	0.1664 mg
Lycopene	9205.76 g
Alanine	0.2287 g
Valine	0.1676 g
Fatty acids, total saturated 18:2 undifferentiated	0.2303 g
Glycine	0.1426 g
Carotene, alpha	4459.84 g
Glucose (dextrose)	5.7472 g
Fatty acids, total saturated 14:0	0.0067 g
Zinc, Zn	0.8545 mg
Isoleucine	0.1625 g
Maltose	0.0896 g
Fatty acids, total polyunsaturated	0.2431 g
Leucine	0.2288 g
Tocotrienol, alpha	0.0768 mg
Vitamin A, IU	21875.42 IU
Folate, DFE	58.74 g
Tryptophan	0.0517 g
Vitamin C, total ascorbic acid	28.272 mg
Phytosterols	24 mg
Starch	1.9008 g
Tyrosine	0.1034 g
Vitamin K (phylloquinone)	21.286 g
Fatty acids, total saturated	0.1519 g
Histidine	0.1031 g
Fatty acids, total monounsaturated	0.0608 g
Threonine	0.3301 g
Folate, food	58.74 g
Vitamin E (alpha-tocopherol)	2.2576 mg
Magnesium, Mg	46.576 mg
Lysine	0.251 g
Potassium, K	995.742 mg
Cystine	0.1312 g
Fluoride, F	5.856 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Salt	0.5 teaspoon	0	0	0
Garlic	2 cloves	8.94	1.9836	0.03
Carrot	1 cup	52.48	12.2624	0.3072
Onion	1 cup	64	14.944	0.16
Tomato paste	2 tablespoons	26.24	6.0512	0.1504
red pepper flake	0.5 teaspoon	0	0	0
italian tomato	2 cans	0	0	0
chicken breast half	4	0	0	0