Italian Chips

1. Preheat oven to 400 degrees F (200 degrees C). Prepare a baking sheet with cooking spray.

2. Arrange the wonton wrappers on the baking sheet in a single layer. Brush each wrapper with egg white; sprinkle with oregano and Parmigiano-Reggiano cheese. Cut each into two triangles using a pizza cutter.

3. Bake in the preheated oven until the edges are brown, 6 to 7 minutes. Transfer to a cooling rack to cool completely. Store in an airtight container up to 2 days.

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Nutrient	Quantity
Total fats	0.0775 g
Protein	3.642 g
Carbohydrates	0.5855 g
Energy	18.485 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0031 g
Water	28.9477 g
Aspartic acid	0.4076 g
Calcium, Ca	10.295 mg
Lutein + zeaxanthin	9.475 g
Fiber, total dietary	0.2125 g
Carotene, beta	5.035 g
Niacin	0.0578 mg
Vitamin A, RAE	0.425 g
Arginine	0.216 g
Riboflavin	0.1475 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0031 g
Glutamic acid	0.5164 g
Sodium, Na	54.905 mg
Total lipid (fat)	0.0775 g
Manganese, Mn	0.0286 mg
Fructose	0.0287 g
Proline	0.1522 g
Fatty acids, total saturated 16:0	0.004 g
Sucrose	0.0277 g
Choline, total	0.5245 mg
Sugars, total	0.2547 g
Serine	0.2649 g
Fatty acids, total saturated 18:0	0.0025 g
Vitamin B-6	0.0068 mg
Selenium, Se	6.6225 g
Ash	0.2473 g
Fatty acids, total saturated 18:1 undifferentiated	0.0036 g
Pantothenic acid	0.0673 mg
Phenylalanine	0.2286 g
Copper, Cu	0.0108 mg
Betaine	0.148 mg
Thiamin	0.0022 mg
Methionine	0.1323 g
Iron, Fe	0.2104 mg
Carbohydrate, by difference	0.5855 g
Phosphorus, P	5.69 mg
Folate, total	2.505 g
Tocopherol, gamma	0.1221 mg
Alanine	0.2348 g
Valine	0.2699 g
Fatty acids, total saturated 18:2 undifferentiated	0.0037 g
Glycine	0.1389 g
Carotene, alpha	0.1 g
Glucose (dextrose)	0.1217 g
Zinc, Zn	0.0233 mg
Isoleucine	0.2203 g
Maltose	0.0231 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	0.0068 g
Leucine	0.3392 g
Vitamin A, IU	8.505 IU
Folate, DFE	2.505 g
Tryptophan	0.0422 g
Vitamin C, total ascorbic acid	0.0115 mg
Phytosterols	1.015 mg
Galactose	0.0239 g
Fatty acids, total polyunsaturated 18:1 c	0.0036 g
Lactose	0.0231 g
Tyrosine	0.1523 g
Vitamin B-12	0.0297 g
Vitamin K (phylloquinone)	3.1085 g
Fatty acids, total saturated	0.0078 g
Histidine	0.0964 g
Fatty acids, total monounsaturated	0.0036 g
Threonine	0.1498 g
Folate, food	2.505 g
Cryptoxanthin, beta	0.035 g
Vitamin E (alpha-tocopherol)	0.0913 mg
Magnesium, Mg	4.98 mg
Lysine	0.2685 g
Potassium, K	60.09 mg
Cystine	0.0953 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Egg white	1	17.16	0.2409	0.0561
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
parmigiano reggiano cheese	0.75 cup	0	0	0
wonton wrapper	12	0	0	0