Italian Deli Wraps

1. Spread butter on one side of each tortilla. Layer each with cheese, ham, bologna, pepperoni, banana peppers, tomato, lettuce and/or optionals to within 2 inches of edge. Spread mayonnaise over lettuce. Roll tightly.

2. Serve immediately or wrap in plastic or waxed paper and chill up to 2 hours.

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Nutrient	Quantity
Total fats	118.5156 g
Protein	69.6504 g
Carbohydrates	26.1762 g
Energy	1439.58 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8532 g
Water	356.664 g
Aspartic acid	5.5822 g
Calcium, Ca	1451.88 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0162 g
Lutein + zeaxanthin	229.5 g
Fiber, total dietary	4.95 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0315 g
Carotene, beta	951.24 g
Niacin	7.2896 mg
Hydroxyproline	0.135 g
Fatty acids, total saturated 18:4	0.0072 g
Vitamin A, RAE	509.58 g
Fatty acids, total trans-polyenoic	0.2898 g
Arginine	3.8845 g
Riboflavin	0.8435 mg
Fatty acids, total trans-polyenoic 22:4	0.0162 g
Tocopherol, beta	0.216 mg
Fatty acids, total polyunsaturated 15:0	0.2211 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1728 g
Fatty acids, total saturated 20:1	0.2502 g
Glutamic acid	15.6516 g
Sodium, Na	3566.28 mg
Fatty acids, total saturated 16:1 undifferentiated	3.6554 g
Total lipid (fat)	118.5156 g
Manganese, Mn	0.7332 mg
Fructose	2.466 g
Proline	5.798 g
Fatty acids, total saturated 16:0	26.9404 g
Fatty acids, total polyunsaturated 16:1 t	0.1404 g
Fatty acids, total saturated 8:0	0.4319 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.188 g
Choline, total	94.092 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.288 g
Fatty acids, total polyunsaturated 18:1 t	2.034 g
Sugars, total	9.3648 g
Serine	3.6176 g
Fatty acids, total saturated 10:0	0.8656 g
Fatty acids, total saturated 18:0	11.9312 g
Fatty acids, total saturated 20:4 undifferentiated	0.0594 g
Vitamin B-6	0.5945 mg
Selenium, Se	45.93 g
Ash	16.9938 g
Vitamin D	84 IU
Menaquinone-4	11.34 g
Fatty acids, total saturated 18:1 undifferentiated	43.2367 g
Pantothenic acid	1.8785 mg
Phenylalanine	3.2806 g
Fatty acids, total polyunsaturated 22:1 c	0.1566 g
Copper, Cu	0.7364 mg
Betaine	11.16 mg
Fatty acids, total trans-polyenoic 15:1	0.0072 g
Thiamin	0.5398 mg
Retinol	418.5 g
Methionine	1.8707 g
Iron, Fe	4.4346 mg
Carbohydrate, by difference	26.1762 g
Phosphorus, P	1383.78 mg
Folate, total	78.6 g
Tocopherol, gamma	0.774 mg
Fatty acids, total saturated 4:0	1.6499 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0072 g
Fatty acids, total saturated 22:1 undifferentiated	0.1566 g
Lycopene	4651.2 g
Alanine	2.7308 g
Cholesterol	228.42 mg
Valine	4.0671 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0486 g
Fatty acids, total saturated 18:2 undifferentiated	10.0426 g
Glycine	2.0942 g
Carotene, alpha	192.6 g
Glucose (dextrose)	5.22 g
Fatty acids, total saturated 14:0	6.1334 g
Zinc, Zn	10.6194 mg
Isoleucine	3.0095 g
Maltose	0.72 g
Tocopherol, delta	0.018 mg
Fatty acids, total saturated 12:0	0.6324 g
Fatty acids, total polyunsaturated	11.0824 g
Fatty acids, total saturated 14:1	0.4428 g
Tocotrienol, gamma	0.018 mg
Fatty acids, total polyunsaturated 17:1	0.3798 g
Leucine	6.0052 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2898 g
Tocotrienol, alpha	0.072 mg
Vitamin A, IU	3180.9 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0234 g
Folate, DFE	78.6 g
Tryptophan	0.927 g
Vitamin C, total ascorbic acid	52.02 mg
Phytosterols	12.6 mg
Fatty acids, total polyunsaturated 16:1 c	1.8558 g
Fatty acids, total polyunsaturated 18:1 c	16.7382 g
Fatty acids, total saturated 20:0	0.0663 g
Tocotrienol, beta	0.054 mg
Fatty acids, total saturated 6:0	0.6216 g
Tyrosine	3.5334 g
Vitamin B-12	4.6308 g
Vitamin K (phylloquinone)	38.346 g
Fatty acids, total saturated	51.2456 g
Histidine	2.7918 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0072 g
Fatty acids, total monounsaturated	48.7331 g
Threonine	2.8453 g
Folate, food	78.6 g
Fatty acids, total polyunsaturated 17:0	0.5064 g
Vitamin D (D2 + D3)	2.1 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0072 g
Cryptoxanthin, beta	20.7 g
Vitamin D3 (cholecalciferol)	0.84 g
Vitamin E (alpha-tocopherol)	3.0234 mg
Fatty acids, total trans	2.466 g
Fatty acids, total trans-monoenoic	2.1744 g
Magnesium, Mg	119.64 mg
Lysine	6.5462 g
Potassium, K	1423.74 mg
Fatty acids, total polyunsaturated 24:1 c	0.009 g
Cystine	0.5189 g
Fluoride, F	68.94 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Mayonnaise	2 tablespoons	108.3	0	12
Tomato	9 slices	32.4	7.002	0.36
Pepperoni	30 slices	0	0	0
Flour Tortilla	3	0	0	0
red pepper	0	0	0	0
artichoke heart	0	0	0	0
green olive	0	0	0	0
provolone cheese	6 slices	589.68	3.5952	44.7216
deli ham	6 slices	0	0	0
lettuce leaf	6	0	0	0
bologna	6 slices	538.2	7.722	47.034
banana pepper ring	18	0	0	0