Italian Eggplant And Ground Buffalo

1. Heat oil in large pan over med-high heat

2. Saute eggplant, pepper, onion until soft.

3. Stir in garlic, cook 1 minute.

4. Stir in buffalo, cook until almost done.

5. Stir in tomatoes and seasonings and cook until meat is done.

6. Spoon into bowls and sprinkle parm on top.

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Nutrient	Quantity
Total fats	62.8311 g
Protein	113.0093 g
Carbohydrates	43.9863 g
Energy	1198.1056 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6384 g
Water	675.0902 g
Aspartic acid	9.7068 g
Calcium, Ca	463.3337 mg
Lutein + zeaxanthin	258.0942 g
Fiber, total dietary	5.2891 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	838.7572 g
Niacin	28.5566 mg
Vitamin A, RAE	93.606 g
Arginine	6.1162 g
Riboflavin	1.0251 mg
Tocopherol, beta	0.0776 mg
Fatty acids, total saturated 20:1	0.1983 g
Glutamic acid	14.7517 g
Sodium, Na	720.0657 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8604 g
Total lipid (fat)	62.8311 g
Manganese, Mn	0.72 mg
Fructose	4.5575 g
Proline	3.6031 g
Fatty acids, total saturated 16:0	7.8585 g
Fatty acids, total saturated 8:0	0.0224 g
Sucrose	1.584 g
Choline, total	32.5024 mg
Sugars, total	12.3519 g
Serine	4.0845 g
Fatty acids, total saturated 10:0	0.0508 g
Fatty acids, total saturated 18:0	2.1798 g
Fatty acids, total saturated 20:4 undifferentiated	0.3175 g
Vitamin B-6	3.0047 mg
Selenium, Se	61.5013 g
Ash	9.0694 g
Fatty acids, total saturated 18:1 undifferentiated	40.7438 g
Pantothenic acid	1.1928 mg
Phenylalanine	3.8285 g
Copper, Cu	0.9182 mg
Betaine	0.3978 mg
Thiamin	0.3785 mg
Retinol	15.6 g
Methionine	2.3459 g
Iron, Fe	10.7528 mg
Carbohydrate, by difference	43.9863 g
Phosphorus, P	1291.4593 mg
Folate, total	104.8283 g
Tocopherol, gamma	0.6673 mg
Fatty acids, total saturated 4:0	0.0648 g
Lycopene	4682.86 g
Alanine	0.1071 g
Cholesterol	216.656 mg
Valine	5.0364 g
Fatty acids, total saturated 18:2 undifferentiated	6.2504 g
Glycine	3.7172 g
Carotene, alpha	183.82 g
Glucose (dextrose)	5.4271 g
Fatty acids, total saturated 14:0	0.2526 g
Zinc, Zn	10.7483 mg
Isoleucine	4.7351 g
Fatty acids, total saturated 12:0	0.056 g
Fatty acids, total polyunsaturated	7.2063 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	8.1024 g
Tocotrienol, alpha	0.0822 mg
Vitamin A, IU	1604.5779 IU
Folate, DFE	104.8283 g
Tryptophan	1.1749 g
Vitamin C, total ascorbic acid	42.4695 mg
Phytosterols	156.08 mg
Galactose	0.0012 g
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0384 g
Tyrosine	3.7732 g
Vitamin B-12	7.9698 g
Vitamin K (phylloquinone)	49.824 g
Fatty acids, total saturated	10.9213 g
Histidine	3.1302 g
Fatty acids, total monounsaturated	41.962 g
Threonine	4.5386 g
Folate, food	104.8283 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	0.2032 g
Vitamin E (alpha-tocopherol)	8.7977 mg
Magnesium, Mg	201.9547 mg
Lysine	7.4641 g
Potassium, K	2326.1549 mg
Cystine	1.5133 g
Fluoride, F	5.946 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Olive oil	4 tablespoons	477.36	0	54
Onion	1	64	14.944	0.16
Parmesan cheese	0.5 cup	148	16	2
Tomato	1	32.76	7.0798	0.364
Red bell pepper	1	0	0	0
Italian seasoning	0.5 teaspoon	0	0	0
eggplant	1	0	0	0
Garlic Clove	6	26.82	5.9508	0.09
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
buffalo meat	1 lb	449.064	0	6.2143