Italian Festival Chicken Sandwiches

1. Marinate chicken breasts in Italian dressing for up to 24 hours.

2. Grill or broil chicken breasts.

3. Mix together mayonnaise and pesto.

4. Spread on both sides of rolls.

5. Place a chicken breast on each roll.

6. Top with shredded cheese, prosciutto, peppers, and lettuce.

7. Cut the sandwich in half diagonally.

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Nutrient	Quantity
Total fats	374.7674 g
Protein	426.3084 g
Carbohydrates	75.2969 g
Energy	5474.4792 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.6533 g
Water	1774.9147 g
Aspartic acid	34.0205 g
Calcium, Ca	1271.6409 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0313 g
Lutein + zeaxanthin	2190.63 g
Fiber, total dietary	3.393 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0088 g
Fatty acids, total saturated 22:0	0.3665 g
Carotene, beta	1690.04 g
Niacin	181.7803 mg
Vitamin A, RAE	630.7092 g
Fatty acids, total trans-polyenoic	0.3674 g
Arginine	23.5817 g
Riboflavin	2.5693 mg
Tocopherol, beta	0.168 mg
Fatty acids, total polyunsaturated 15:0	0.1065 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.6561 g
Fatty acids, total saturated 20:1	2.7547 g
Glutamic acid	56.1713 g
Sodium, Na	7751.9841 mg
Fatty acids, total saturated 16:1 undifferentiated	11.1836 g
Total lipid (fat)	374.7674 g
Manganese, Mn	1.2993 mg
Fructose	12.12 g
Proline	17.4007 g
Fatty acids, total saturated 16:0	58.2727 g
Fatty acids, total polyunsaturated 16:1 t	0.0227 g
Fatty acids, total saturated 8:0	0.1204 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	12.6458 g
Sucrose	1.368 g
Choline, total	1277.1784 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0565 g
Fatty acids, total polyunsaturated 18:1 t	0.151 g
Sugars, total	35.1348 g
Serine	13.318 g
Fatty acids, total saturated 10:0	0.2936 g
Fatty acids, total saturated 18:0	15.234 g
Fatty acids, total saturated 20:4 undifferentiated	1.0317 g
Vitamin B-6	10.3823 mg
Selenium, Se	348.0447 g
Ash	42.4337 g
Vitamin D	290.2995 IU
Fatty acids, total saturated 18:1 undifferentiated	190.3374 g
Pantothenic acid	17.0821 mg
Phenylalanine	14.883 g
Fatty acids, total polyunsaturated 22:1 c	0.0074 g
Copper, Cu	1.0329 mg
Betaine	159.6647 mg
Thiamin	1.5079 mg
Retinol	484.0492 g
Methionine	10.2521 g
Iron, Fe	19.5171 mg
Carbohydrate, by difference	75.2969 g
Phosphorus, P	4174.2366 mg
Folate, total	137.1849 g
Tocopherol, gamma	20.96 mg
Fatty acids, total saturated 4:0	0.2846 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1839 g
Fatty acids, total saturated 22:1 undifferentiated	0.0074 g
Alanine	21.6221 g
Cholesterol	1292.0378 mg
Valine	18.6104 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0113 g
Fatty acids, total saturated 18:2 undifferentiated	57.478 g
Glycine	22.372 g
Carotene, alpha	27 g
Glucose (dextrose)	8.7858 g
Fatty acids, total saturated 14:0	2.6518 g
Zinc, Zn	19.1734 mg
Isoleucine	19.374 g
Tocopherol, delta	3.0714 mg
Fatty acids, total saturated 12:0	0.5177 g
Fatty acids, total polyunsaturated	65.8451 g
Fatty acids, total saturated 14:1	0.0731 g
Fatty acids, total polyunsaturated 17:1	0.0526 g
Leucine	27.9689 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1066 g
Fatty acids, total trans-polyenoic 18:3i	0.2621 g
Vitamin A, IU	4558.5685 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1864 g
Folate, DFE	117.0249 g
Tryptophan	4.334 g
Vitamin C, total ascorbic acid	107.775 mg
Phytosterols	40.8 mg
Fatty acids, total polyunsaturated 16:1 c	0.3835 g
Galactose	0.189 g
Fatty acids, total polyunsaturated 18:1 c	30.8904 g
Fatty acids, total saturated 20:0	0.4858 g
Fatty acids, total saturated 6:0	0.2015 g
Starch	2.772 g
Lactose	7.4844 g
Tyrosine	12.461 g
Vitamin B-12	7.4665 g
Vitamin K (phylloquinone)	418.082 g
Fatty acids, total saturated	80.3768 g
Histidine	11.3898 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1139 g
Fatty acids, total monounsaturated	205.3453 g
Threonine	15.8512 g
Folate, food	137.1849 g
Fatty acids, total polyunsaturated 17:0	0.1471 g
Vitamin D (D2 + D3)	7.2575 g
Fatty acids, total polyunsaturated 24:0	0.1444 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0025 g
Cryptoxanthin, beta	60.6 g
Vitamin E (alpha-tocopherol)	32.5017 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	2.4474 g
Fatty acids, total trans-monoenoic	0.1749 g
Magnesium, Mg	578.6229 mg
Lysine	31.4079 g
Potassium, K	5742.5976 mg
Fatty acids, total polyunsaturated 24:1 c	0.0265 g
Cystine	5.0143 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	4	3120.7192	0	167.8294
Pesto sauce	0.5 cup	526.68	12.7134	47.376
Parmesan cheese	1 cup	296	32	4
Mayonnaise	1.5 cups	1256.28	0	139.2
red pepper	0.5 cup	30	6.6075	0.33
prosciutto	8 slices	0	0	0
italian salad dressing	1 cup	244.8	23.976	16.032
ciabatta	4	0	0	0
spring green	2 cups	0	0	0