Italian Flatbread Wrap

1. On one rounded end of Flatout, layer cheese, salami, lettuce, onion and peppers.

2. Top with dressing and salt and pepper, to taste.

3. Roll, cut in half or into bite-sized pieces.

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Nutrient	Quantity
Total fats	35.8031 g
Protein	7.1624 g
Carbohydrates	0.5992 g
Energy	348.8895 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2927 g
Water	11.466 g
Aspartic acid	0.4883 g
Calcium, Ca	211.9635 mg
Fatty acids, total saturated 22:0	0.0366 g
Carotene, beta	19.04 g
Niacin	0.0437 mg
Vitamin A, RAE	66.08 g
Arginine	0.2862 g
Riboflavin	0.0899 mg
Tocopherol, beta	0.0312 mg
Fatty acids, total saturated 20:1	0.0882 g
Glutamic acid	1.7458 g
Sodium, Na	245.847 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6016 g
Total lipid (fat)	35.8031 g
Manganese, Mn	0.0028 mg
Proline	0.7745 g
Fatty acids, total saturated 16:0	5.4852 g
Fatty acids, total saturated 8:0	0.0717 g
Choline, total	4.397 mg
Sugars, total	0.1568 g
Serine	0.4119 g
Fatty acids, total saturated 10:0	0.135 g
Fatty acids, total saturated 18:0	1.4113 g
Vitamin B-6	0.0204 mg
Selenium, Se	4.06 g
Ash	1.3188 g
Vitamin D	5.6 IU
Fatty acids, total saturated 18:1 undifferentiated	21.9303 g
Pantothenic acid	0.1333 mg
Phenylalanine	0.3604 g
Copper, Cu	0.0073 mg
Betaine	0.0283 mg
Thiamin	0.0053 mg
Retinol	64.4 g
Methionine	0.1921 g
Iron, Fe	0.3044 mg
Carbohydrate, by difference	0.5992 g
Phosphorus, P	138.88 mg
Folate, total	2.8 g
Tocopherol, gamma	0.2353 mg
Fatty acids, total saturated 4:0	0.2747 g
Alanine	0.1977 g
Cholesterol	19.32 mg
Valine	0.4592 g
Fatty acids, total saturated 18:2 undifferentiated	2.9058 g
Glycine	0.1212 g
Fatty acids, total saturated 14:0	0.7694 g
Zinc, Zn	0.9044 mg
Isoleucine	0.3055 g
Fatty acids, total saturated 12:0	0.0994 g
Fatty acids, total polyunsaturated	3.1985 g
Fatty acids, total polyunsaturated 17:1	0.0354 g
Leucine	0.6432 g
Vitamin A, IU	246.4 IU
Folate, DFE	2.8 g
Tryptophan	0.0966 g
Phytosterols	62.6524 mg
Fatty acids, total saturated 20:0	0.1174 g
Fatty acids, total saturated 6:0	0.1036 g
Tyrosine	0.4256 g
Vitamin B-12	0.4088 g
Vitamin K (phylloquinone)	17.6824 g
Fatty acids, total saturated	8.6963 g
Histidine	0.3122 g
Fatty acids, total monounsaturated	22.7541 g
Threonine	0.275 g
Folate, food	2.8 g
Fatty acids, total polyunsaturated 17:0	0.0062 g
Vitamin D (D2 + D3)	0.14 g
Vitamin D3 (cholecalciferol)	0.14 g
Vitamin E (alpha-tocopherol)	4.1326 mg
Magnesium, Mg	7.84 mg
Lysine	0.7409 g
Potassium, K	38.9235 mg
Cystine	0.0325 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Olive oil	1 ounce	250.6095	0	28.3495
Red bell pepper	2 slices	0	0	0
Pepper	0	0	0	0
red onion	2 thin	0	0	0
romaine lettuce leaf	1	0	0	0
provolone cheese	1 slice	98.28	0.5992	7.4536
genoa salami	2 slices	0	0	0
orange bell pepper	2 slices	0	0	0
flatout wrap	1	0	0	0