Italian Flavored Shrimp Dip

1. Combine sour cream and cream cheese.

2. Beat until fluffy.

3. Beat in salad dressing mix and lemon juice.

4. Stir in shrimp and green pepper.

5. Cover and chill several hours.

6. Serve with Melba toasts or vegetables.

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Nutrient	Quantity
Total fats	0.0877 g
Protein	0.3559 g
Carbohydrates	2.4299 g
Energy	9.6867 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0039 g
Water	44.3588 g
Aspartic acid	0.0775 g
Calcium, Ca	4.335 mg
Lutein + zeaxanthin	128.5475 g
Fiber, total dietary	0.6637 g
Carotene, beta	77.5817 g
Niacin	0.1881 mg
Vitamin A, RAE	6.705 g
Arginine	0.0101 g
Riboflavin	0.0119 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Glutamic acid	0.0723 g
Sodium, Na	1.2192 mg
Total lipid (fat)	0.0877 g
Manganese, Mn	0.0466 mg
Fructose	0.529 g
Proline	0.0089 g
Fatty acids, total saturated 16:0	0.0198 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0012 g
Sucrose	0.0847 g
Choline, total	2.5673 mg
Sugars, total	1.1502 g
Serine	0.0201 g
Fatty acids, total saturated 10:0	0.002 g
Fatty acids, total saturated 18:0	0.0034 g
Vitamin B-6	0.0881 mg
Selenium, Se	0.0102 g
Ash	0.1815 g
Fatty acids, total saturated 18:1 undifferentiated	0.0034 g
Pantothenic acid	0.0502 mg
Phenylalanine	0.0343 g
Copper, Cu	0.0262 mg
Betaine	0.0372 mg
Thiamin	0.0236 mg
Methionine	0.0026 g
Iron, Fe	0.1348 mg
Carbohydrate, by difference	2.4299 g
Phosphorus, P	8.2633 mg
Folate, total	5.7583 g
Alanine	0.0134 g
Valine	0.0134 g
Fatty acids, total saturated 18:2 undifferentiated	0.0213 g
Glycine	0.0112 g
Carotene, alpha	7.8225 g
Glucose (dextrose)	0.5327 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.0535 mg
Isoleucine	0.0089 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.0252 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0134 g
Vitamin A, IU	138.435 IU
Folate, DFE	5.7583 g
Tryptophan	0.0045 g
Vitamin C, total ascorbic acid	33.8835 mg
Phytosterols	3.3525 mg
Fatty acids, total polyunsaturated 18:1 c	0.0004 g
Tyrosine	0.0045 g
Vitamin K (phylloquinone)	2.7565 g
Fatty acids, total saturated	0.0257 g
Histidine	0.0037 g
Fatty acids, total monounsaturated	0.0036 g
Threonine	0.0134 g
Folate, food	5.7583 g
Cryptoxanthin, beta	3.0142 g
Vitamin E (alpha-tocopherol)	0.153 mg
Magnesium, Mg	4.335 mg
Lysine	0.0145 g
Potassium, K	75.6592 mg
Cystine	0.0045 g
Fluoride, F	0.745 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Cream cheese	1 package	0	0	0
Cream	1 carton	0	0	0
green pepper	0.25 cup	7.45	1.7284	0.0633
italian salad dressing mix	0.5 package	0	0	0
baby shrimp	1 can	0	0	0
garlic melba toast vegetable	0	0	0	0