Italian Fondue For Crock Pot

1. In crock pot combine beef, spaghetti sauce mix, tomato sauce and cheeses.

2. Cook on low for 2 hours.

3. Turn switch to high.

4. Dissolve cornstarch in wine.

5. Add to crock pot and cook for additional 15 minutes on high.

6. Dip Italian bread chunks in fondue.

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Nutrient	Quantity
Total fats	52.7311 g
Protein	135.3793 g
Carbohydrates	76.3371 g
Energy	1326.18 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.363 g
Water	419.5126 g
Aspartic acid	2.2848 g
Calcium, Ca	791.8147 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0136 g
Lutein + zeaxanthin	79.3786 g
Fiber, total dietary	3.7727 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0249 g
Fatty acids, total saturated 22:0	0.0748 g
Carotene, beta	34.0194 g
Niacin	32.6096 mg
Fatty acids, total saturated 18:4	0.0045 g
Vitamin A, RAE	217.7241 g
Fatty acids, total trans-polyenoic	0.3582 g
Arginine	1.3763 g
Riboflavin	1.145 mg
Fatty acids, total trans-polyenoic 22:4	0.0113 g
Tocopherol, beta	0.1814 mg
Fatty acids, total polyunsaturated 15:0	0.2495 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.2564 g
Fatty acids, total saturated 20:1	0.1996 g
Glutamic acid	9.1574 g
Sodium, Na	2536.877 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6484 g
Total lipid (fat)	52.7311 g
Manganese, Mn	0.8726 mg
Fructose	0.4536 g
Proline	5.964 g
Fatty acids, total saturated 16:0	9.9177 g
Fatty acids, total polyunsaturated 16:1 t	0.0635 g
Fatty acids, total saturated 8:0	0.2064 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.9517 g
Choline, total	295.1847 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2041 g
Fatty acids, total polyunsaturated 18:1 t	0.9341 g
Sugars, total	6.4183 g
Serine	1.7709 g
Fatty acids, total saturated 10:0	0.5171 g
Fatty acids, total saturated 18:0	4.9162 g
Fatty acids, total saturated 20:4 undifferentiated	0.0771 g
Vitamin B-6	3.1417 mg
Selenium, Se	132.8425 g
Ash	16.1126 g
Menaquinone-4	4.7627 g
Fatty acids, total saturated 18:1 undifferentiated	13.0999 g
Pantothenic acid	3.9354 mg
Phenylalanine	1.8414 g
Fatty acids, total polyunsaturated 22:1 c	0.0023 g
Copper, Cu	0.4683 mg
Betaine	34.4534 mg
Thiamin	0.5759 mg
Retinol	215.4561 g
Methionine	0.9331 g
Iron, Fe	10.367 mg
Carbohydrate, by difference	76.3371 g
Phosphorus, P	1775.0783 mg
Folate, total	117.9004 g
Tocopherol, gamma	9.0038 mg
Fatty acids, total saturated 4:0	0.3742 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0159 g
Fatty acids, total saturated 22:1 undifferentiated	0.0023 g
Alanine	1.0508 g
Cholesterol	321.9086 mg
Valine	2.1205 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	10.5136 g
Glycine	0.7929 g
Glucose (dextrose)	1.4288 g
Fatty acids, total saturated 14:0	2.1793 g
Zinc, Zn	20.8656 mg
Isoleucine	1.63 g
Maltose	1.3608 g
Tocopherol, delta	3.1071 mg
Fatty acids, total saturated 12:0	0.6123 g
Fatty acids, total polyunsaturated	12.0693 g
Fatty acids, total saturated 14:1	0.2381 g
Fatty acids, total polyunsaturated 17:1	0.0476 g
Leucine	3.3352 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3537 g
Fatty acids, total trans-polyenoic 18:3i	0.0045 g
Vitamin A, IU	777.9101 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0317 g
Folate, DFE	58.9335 g
Tryptophan	0.3971 g
Fatty acids, total polyunsaturated 16:1 c	0.2676 g
Galactose	0.5216 g
Fatty acids, total polyunsaturated 18:1 c	12.1632 g
Fatty acids, total saturated 20:0	0.1089 g
Tocotrienol, beta	0.2722 mg
Fatty acids, total saturated 6:0	0.2994 g
Starch	49.1467 g
Lactose	2.6535 g
Tyrosine	1.376 g
Vitamin B-12	7.9119 g
Vitamin K (phylloquinone)	61.6862 g
Fatty acids, total saturated	19.7459 g
Histidine	1.0015 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1021 g
Fatty acids, total monounsaturated	14.236 g
Threonine	1.0719 g
Folate, food	58.9335 g
Fatty acids, total polyunsaturated 17:0	0.254 g
Fatty acids, total polyunsaturated 24:0	0.034 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.268 g
Vitamin E (alpha-tocopherol)	2.6756 mg
Fatty acids, total trans	1.356 g
Fatty acids, total trans-monoenoic	0.9976 g
Magnesium, Mg	152.374 mg
Lysine	2.7475 g
Potassium, K	1825.3066 mg
Cystine	0.3979 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	8 ounces	734.8188	61.7339	40.5284
Red wine	0.5 cup	0	0	0
Cornstarch	2 tablespoons	60.96	14.6032	0.008
Tomato Sauce	2 cans	0	0	0
beef	1 lb	530.4012	0	12.1947
italian bread	0	0	0	0
spaghetti sauce mix	1 envelope	0	0	0
sharp cheddar cheese	1	0	0	0