Italian Fried Chicken

1. mix the flourand bread crubs on a plate.

2. break the eggs and stir thoroughly.

3. dip the chicken peices in the eggs.

4. then role chicken in the bread crumb an flour mix until completely covered and fry.

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Nutrient	Quantity
Total fats	656.2436 g
Protein	9.401 g
Carbohydrates	126.6054 g
Energy	6215.76 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1059 g
Water	18.7862 g
Aspartic acid	0.8674 g
Calcium, Ca	15.8 mg
Fiber, total dietary	3.792 g
Niacin	4.0922 mg
Arginine	0.8153 g
Riboflavin	0.0332 mg
Glutamic acid	1.7333 g
Fatty acids, total saturated 16:1 undifferentiated	0.0079 g
Total lipid (fat)	656.2436 g
Manganese, Mn	1.896 mg
Proline	0.4392 g
Fatty acids, total saturated 16:0	53.5191 g
Fatty acids, total saturated 8:0	21.582 g
Choline, total	10.472 mg
Sugars, total	0.1896 g
Serine	0.4898 g
Fatty acids, total saturated 10:0	24.198 g
Fatty acids, total saturated 18:0	18.3531 g
Vitamin B-6	0.6889 mg
Selenium, Se	23.858 g
Ash	0.9638 g
Fatty acids, total saturated 18:1 undifferentiated	75.2449 g
Pantothenic acid	1.294 mg
Phenylalanine	0.5009 g
Copper, Cu	0.2054 mg
Thiamin	0.218 mg
Methionine	0.2275 g
Iron, Fe	0.553 mg
Carbohydrate, by difference	126.6054 g
Phosphorus, P	154.84 mg
Folate, total	6.32 g
Alanine	0.5246 g
Valine	0.5498 g
Fatty acids, total saturated 18:2 undifferentiated	10.9585 g
Glycine	0.4219 g
Fatty acids, total saturated 14:0	107.2686 g
Zinc, Zn	1.264 mg
Isoleucine	0.3855 g
Fatty acids, total saturated 12:0	307.38 g
Fatty acids, total polyunsaturated	11.0628 g
Leucine	0.771 g
Folate, DFE	6.32 g
Tryptophan	0.1138 g
Phytosterols	621.3 mg
Fatty acids, total saturated 6:0	1.308 g
Tyrosine	0.4961 g
Vitamin K (phylloquinone)	161.538 g
Fatty acids, total saturated	533.6199 g
Histidine	0.2354 g
Fatty acids, total monounsaturated	75.2544 g
Threonine	0.3318 g
Folate, food	6.32 g
Vitamin E (alpha-tocopherol)	25.0912 mg
Magnesium, Mg	55.3 mg
Lysine	0.3271 g
Potassium, K	120.08 mg
Cystine	0.1691 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	2	0	0	0
Egg	2	0	0	0
flour	1 cup	578.28	126.6054	2.2436
Vegetable oil	3 cups	5637.48	0	654
italian breadcrumb	1 cup	0	0	0