Italian Garden Vegetable Soup

1. Combine broth, undrained tomatoes and remaining ingredients in large saucepan.

2. Bring to a boil; reduce heat, and simmer, uncovered, for 3 minutes or until heated through.

3. Serve with Parmesan cheese, if desired.

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Nutrient	Quantity
Total fats	7.6528 g
Protein	31.3954 g
Carbohydrates	98.0848 g
Energy	556.9638 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1547 g
Water	973.2235 g
Aspartic acid	1.6283 g
Calcium, Ca	139.1395 mg
Lutein + zeaxanthin	1980.7196 g
Fiber, total dietary	15.8232 g
Carotene, beta	1127.7361 g
Niacin	14.7255 mg
Vitamin A, RAE	1224.063 g
Arginine	0.9931 g
Riboflavin	0.491 mg
Tocopherol, beta	0.0223 mg
Fatty acids, total saturated 20:1	0.0305 g
Glutamic acid	3.6522 g
Sodium, Na	2907.6782 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1852 g
Total lipid (fat)	7.6528 g
Manganese, Mn	2.5022 mg
Fructose	3.61 g
Proline	1.2591 g
Fatty acids, total saturated 16:0	1.2108 g
Sucrose	5.6442 g
Choline, total	107.6895 mg
Sugars, total	14.0454 g
Serine	0.7604 g
Fatty acids, total saturated 18:0	0.2352 g
Vitamin B-6	0.8298 mg
Selenium, Se	10.4558 g
Ash	11.7125 g
Fatty acids, total saturated 18:1 undifferentiated	1.9473 g
Pantothenic acid	2.1262 mg
Phenylalanine	0.7174 g
Copper, Cu	0.9448 mg
Betaine	0.2234 mg
Thiamin	0.5594 mg
Methionine	0.3095 g
Iron, Fe	5.5453 mg
Carbohydrate, by difference	98.0848 g
Phosphorus, P	613.2999 mg
Folate, total	194.8536 g
Tocopherol, gamma	0.2681 mg
Lycopene	5747.7811 g
Alanine	1.0544 g
Cholesterol	3.05 mg
Valine	0.7611 g
Fatty acids, total saturated 18:2 undifferentiated	2.1393 g
Glycine	0.5946 g
Carotene, alpha	267.9011 g
Glucose (dextrose)	3.7014 g
Fatty acids, total saturated 14:0	0.0305 g
Zinc, Zn	4.3276 mg
Isoleucine	0.5853 g
Fatty acids, total polyunsaturated	2.3284 g
Leucine	1.4892 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	24414.7077 IU
Folate, DFE	114.5238 g
Tryptophan	0.1444 g
Vitamin C, total ascorbic acid	55.8366 mg
Phytosterols	15.6372 mg
Starch	38.4738 g
Tyrosine	0.4993 g
Vitamin B-12	0.61 g
Vitamin K (phylloquinone)	18.4933 g
Fatty acids, total saturated	1.5124 g
Histidine	0.3991 g
Fatty acids, total monounsaturated	2.1974 g
Threonine	0.6004 g
Folate, food	194.8536 g
Cryptoxanthin, beta	304.4078 g
Vitamin E (alpha-tocopherol)	1.4482 mg
Magnesium, Mg	137.0445 mg
Lysine	1.2514 g
Potassium, K	2013.6874 mg
Cystine	0.1882 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	1.5 cups	0	0	0
Tomato	1 can	40.2099	8.6898	0.4468
chicken broth	1 can	94.55	2.2875	3.172
french green bean	1 can	0	0	0
kernel corn	1 can	276.9265	54.6877	3.0018
pea carrot	1 can	145.2774	32.4198	1.0322