Italian Grilled Chicken &Amp; Vegetable Pasta

1. Place all ingredients except pasta and tomatoes in large resealable plastic bag, seal bag securely; shake to coat.

2. Remove chicken and vegetables from bag, discard marinade.

3. Grill chicken and vegetables over medium coals 5 to 6 minutes per side or until chicken is cooked through and vegetables are slightly tender.

4. Cool slightly; cut into strips.

5. Toss with hot cooked pasta and tomatoes. Serve with fresh grated parmesan cheese.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	56.0678 g
Protein	49.8942 g
Carbohydrates	35.073 g
Energy	839.6596 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4627 g
Water	522.7828 g
Aspartic acid	0.5961 g
Calcium, Ca	326.5563 mg
Lutein + zeaxanthin	287.9505 g
Fiber, total dietary	4.6896 g
Fatty acids, total saturated 22:0	0.072 g
Carotene, beta	1010.6325 g
Niacin	8.992 mg
Vitamin A, RAE	162.9612 g
Arginine	0.1824 g
Riboflavin	0.5406 mg
Tocopherol, beta	0.0817 mg
Fatty acids, total polyunsaturated 15:0	0.0023 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.004 g
Fatty acids, total saturated 20:1	0.1681 g
Glutamic acid	1.3876 g
Sodium, Na	185.7191 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7213 g
Total lipid (fat)	56.0678 g
Manganese, Mn	0.5832 mg
Fructose	5.9862 g
Proline	0.1429 g
Fatty acids, total saturated 16:0	6.3643 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1327 g
Sucrose	13.6929 g
Choline, total	188.1287 mg
Sugars, total	27.2692 g
Serine	0.1783 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	1.157 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.7008 mg
Selenium, Se	60.0747 g
Ash	5.1067 g
Vitamin D	11.3398 IU
Fatty acids, total saturated 18:1 undifferentiated	38.7441 g
Pantothenic acid	1.5428 mg
Phenylalanine	0.1629 g
Copper, Cu	1.0622 mg
Betaine	7.295 mg
Thiamin	0.4352 mg
Retinol	68 g
Methionine	0.0523 g
Iron, Fe	5.0772 mg
Carbohydrate, by difference	35.073 g
Phosphorus, P	601.3873 mg
Folate, total	101.1206 g
Dihydrophylloquinone	2.0412 g
Tocopherol, gamma	0.8762 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Lycopene	5750.77 g
Alanine	0.2653 g
Cholesterol	113.3333 mg
Valine	0.1505 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	5.6808 g
Glycine	0.1691 g
Carotene, alpha	225.904 g
Glucose (dextrose)	7.5064 g
Fatty acids, total saturated 14:0	0.0051 g
Zinc, Zn	3.3705 mg
Isoleucine	0.151 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.0017 g
Fatty acids, total polyunsaturated	6.4165 g
Fatty acids, total saturated 14:1	0.0012 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.2324 g
Tocotrienol, alpha	0.0499 mg
Vitamin A, IU	2110.8459 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	101.1206 g
Tryptophan	0.0586 g
Vitamin C, total ascorbic acid	32.5793 mg
Phytosterols	136.683 mg
Fatty acids, total polyunsaturated 16:1 c	0.0045 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0198 g
Fatty acids, total saturated 20:0	0.2259 g
Fatty acids, total saturated 6:0	0.0001 g
Campesterol	2.268 mg
Tyrosine	0.0567 g
Vitamin B-12	2.3234 g
Vitamin K (phylloquinone)	54.543 g
Fatty acids, total saturated	7.9058 g
Histidine	0.1057 g
Fatty acids, total monounsaturated	39.703 g
Threonine	0.1877 g
Folate, food	101.1206 g
Fatty acids, total polyunsaturated 17:0	0.0142 g
Vitamin D (D2 + D3)	0.3402 g
Cryptoxanthin, beta	0.1788 g
Vitamin D2 (ergocalciferol)	0.3402 g
Vitamin E (alpha-tocopherol)	10.214 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	78.186 mg
Lysine	0.2194 g
Potassium, K	1544.5186 mg
Cystine	0.0368 g
Fluoride, F	5.3371 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Salt	0.25 teaspoon	0	0	0
Olive oil	0.25 cup	477.36	0	54
Chicken breast	4 boneless	0	0	0
Onion	1 halved	0	0	0
Tomato	1.5 cups	40.23	8.6942	0.447
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
Zucchini	1 halved	0	0	0
Rosemary	0.5 teaspoon	0.4585	0.0724	0.0205
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	2	8.94	1.9836	0.03
Bell Pepper	1	201.7333	0	1.1333
angel hair pasta	8 ounces	201.7333	0	1.1333
portabella mushroom	4 ounces	24.9476	4.3885	0.3969