Italian Grinder Sandwich

1. Cut each foccacia wdege in half horizontally. Spread Italian dressing on each side. Top ham on bottom of foccacia. Top with basil,olives and red onions, then top with cheese. Place under broiler long enough to melt the cheese. Serve warm.

2. You could also sprinkle with Italian seasonings if you like.

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Nutrient	Quantity
Total fats	3.006 g
Protein	0.1755 g
Carbohydrates	4.4955 g
Energy	45.9 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2061 g
Water	36.0495 g
Aspartic acid	0.0144 g
Calcium, Ca	6.75 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0009 g
Fatty acids, total saturated 22:0	0.0081 g
Carotene, beta	3.15 g
Niacin	0.0423 mg
Vitamin A, RAE	0.45 g
Fatty acids, total trans-polyenoic	0.0067 g
Arginine	0.0229 g
Riboflavin	0.0036 mg
Tocopherol, beta	0.0315 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1984 g
Fatty acids, total saturated 20:1	0.0153 g
Glutamic acid	0.0306 g
Sodium, Na	400.95 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0031 g
Total lipid (fat)	3.006 g
Manganese, Mn	0.013 mg
Fructose	2.2725 g
Proline	0.0049 g
Fatty acids, total saturated 16:0	0.2516 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2411 g
Sucrose	0.2565 g
Choline, total	1.485 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0009 g
Fatty acids, total polyunsaturated 18:1 t	0.0009 g
Sugars, total	4.122 g
Serine	0.0058 g
Fatty acids, total saturated 18:0	0.0968 g
Fatty acids, total saturated 20:4 undifferentiated	0.0009 g
Vitamin B-6	0.0248 mg
Selenium, Se	0.72 g
Ash	1.2735 g
Fatty acids, total saturated 18:1 undifferentiated	0.756 g
Phenylalanine	0.0058 g
Fatty acids, total polyunsaturated 22:1 c	0.0004 g
Copper, Cu	0.0086 mg
Thiamin	0.0054 mg
Methionine	0.0036 g
Iron, Fe	0.1125 mg
Carbohydrate, by difference	4.4955 g
Phosphorus, P	5.4 mg
Folate, total	1.35 g
Tocopherol, gamma	2.0745 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Alanine	0.0045 g
Valine	0.0076 g
Fatty acids, total saturated 18:2 undifferentiated	1.2488 g
Glycine	0.0067 g
Glucose (dextrose)	1.593 g
Fatty acids, total saturated 14:0	0.0023 g
Zinc, Zn	0.027 mg
Isoleucine	0.0072 g
Tocopherol, delta	0.531 mg
Fatty acids, total polyunsaturated	1.4562 g
Fatty acids, total polyunsaturated 17:1	0.0014 g
Leucine	0.0108 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0067 g
Vitamin A, IU	5.4 IU
Folate, DFE	1.35 g
Tryptophan	0.0027 g
Phytosterols	7.65 mg
Fatty acids, total polyunsaturated 16:1 c	0.0031 g
Fatty acids, total polyunsaturated 18:1 c	0.7551 g
Fatty acids, total saturated 20:0	0.0094 g
Tyrosine	0.0036 g
Vitamin K (phylloquinone)	5.625 g
Fatty acids, total saturated	0.3748 g
Histidine	0.0036 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0076 g
Fatty acids, total monounsaturated	0.7762 g
Threonine	0.0054 g
Folate, food	1.35 g
Fatty acids, total polyunsaturated 17:0	0.0023 g
Fatty acids, total polyunsaturated 24:0	0.0031 g
Vitamin E (alpha-tocopherol)	1.926 mg
Fatty acids, total trans	0.0076 g
Fatty acids, total trans-monoenoic	0.0009 g
Magnesium, Mg	1.8 mg
Lysine	0.0081 g
Potassium, K	40.5 mg
Cystine	0.0027 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	2 slices	0	0	0
Focaccia bread	2	0	0	0
red onion	0	0	0	0
basil leaf	2	0	0	0
italian dressing	3 tablespoons	45.9	4.4955	3.006
green olive	0.25 cup	0	0	0
deli ham	6 slices	0	0	0