Italian Herb Dipping Oil

1. Mix all herbs together in a small bowl and add as much oil as you wish for desired flavor.

2. Use a crusty Italian bread for dipping.

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Nutrient	Quantity
Total fats	0.0838 g
Protein	0.3872 g
Carbohydrates	1.8355 g
Energy	8.2326 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0176 g
Water	1.0767 g
Aspartic acid	0.037 g
Calcium, Ca	18.6907 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	40.1142 g
Fiber, total dietary	0.5854 g
Fatty acids, total saturated 22:0	0.0004 g
Carotene, beta	44.7342 g
Niacin	0.0624 mg
Vitamin A, RAE	4.263 g
Arginine	0.0554 g
Riboflavin	0.0084 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0033 g
Fatty acids, total saturated 20:1	0.0002 g
Glutamic acid	0.0641 g
Sodium, Na	1.4307 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0002 g
Total lipid (fat)	0.0838 g
Manganese, Mn	0.0719 mg
Fructose	0.0105 g
Proline	0.0306 g
Fatty acids, total saturated 16:0	0.0146 g
Fatty acids, total saturated 8:0	0.0002 g
Sucrose	0.0364 g
Choline, total	1.3889 mg
Sugars, total	0.0717 g
Serine	0.0103 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0058 g
Vitamin B-6	0.0377 mg
Selenium, Se	0.4077 g
Ash	0.1582 g
Fatty acids, total saturated 18:1 undifferentiated	0.0123 g
Pantothenic acid	0.0214 mg
Phenylalanine	0.0115 g
Copper, Cu	0.0199 mg
Betaine	0.1454 mg
Thiamin	0.009 mg
Methionine	0.0027 g
Iron, Fe	0.6268 mg
Carbohydrate, by difference	1.8355 g
Phosphorus, P	8.9773 mg
Folate, total	3.5973 g
Tocopherol, gamma	0.1228 mg
Alanine	0.0112 g
Valine	0.0156 g
Fatty acids, total saturated 18:2 undifferentiated	0.0116 g
Glycine	0.0118 g
Carotene, alpha	0.1 g
Glucose (dextrose)	0.0107 g
Fatty acids, total saturated 14:0	0.0007 g
Zinc, Zn	0.0846 mg
Isoleucine	0.0107 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.0014 g
Fatty acids, total polyunsaturated	0.0298 g
Leucine	0.0179 g
Vitamin A, IU	85.2449 IU
Folate, DFE	3.5973 g
Tryptophan	0.0038 g
Vitamin C, total ascorbic acid	0.9805 mg
Phytosterols	1.473 mg
Galactose	0.002 g
Fatty acids, total polyunsaturated 18:1 c	0.0052 g
Tyrosine	0.009 g
Vitamin K (phylloquinone)	6.8118 g
Fatty acids, total saturated	0.0253 g
Histidine	0.0052 g
Fatty acids, total monounsaturated	0.013 g
Threonine	0.009 g
Folate, food	3.5973 g
Cryptoxanthin, beta	0.4482 g
Vitamin E (alpha-tocopherol)	0.1103 mg
Magnesium, Mg	4.8227 mg
Lysine	0.0159 g
Potassium, K	35.4344 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0047 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Olive oil	0	0	0	0
Rosemary	0.5 teaspoon	0.4585	0.0724	0.0205
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Basil	0.5 teaspoon	0.1016	0.0117	0.0028
thyme	0.5 teaspoon	0.404	0.0978	0.0067
red pepper flake	1 pinch	0	0	0
marjoram	0.5 teaspoon	0.813	0.1817	0.0211