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Italian Herb Salad Dressing
18 August 2022
admin
10000 Views
1. Mix all in a jar with a tight fitting lid. 2. Shake well. 3. Shake again before serving. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
162.314 g
Protein
2.6478 g
Carbohydrates
7.7902 g
Energy
1496.5619 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.2408 g
Water
118.5655 g
Aspartic acid
0.0489 g
Calcium, Ca
70.108 mg
Lutein + zeaxanthin
19.8798 g
Fiber, total dietary
0.3609 g
Fatty acids, total saturated 22:0
0.209 g
Carotene, beta
11.4223 g
Niacin
0.0864 mg
Vitamin A, RAE
2.8731 g
Arginine
0.0562 g
Riboflavin
0.0139 mg
Tocopherol, beta
0.1782 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.002 g
Fatty acids, total saturated 20:1
0.5076 g
Glutamic acid
0.0755 g
Sodium, Na
71.9428 mg
Fatty acids, total saturated 16:1 undifferentiated
2.0389 g
Total lipid (fat)
162.314 g
Manganese, Mn
0.2499 mg
Fructose
0.0035 g
Proline
0.0171 g
Fatty acids, total saturated 16:0
18.366 g
Fatty acids, total saturated 8:0
0.0031 g
Sucrose
2.2838 g
Choline, total
3.3664 mg
Sugars, total
2.4541 g
Serine
0.0184 g
Fatty acids, total saturated 10:0
0.0066 g
Fatty acids, total saturated 18:0
3.1964 g
Vitamin B-6
0.1137 mg
Selenium, Se
3.398 g
Ash
0.6905 g
Fatty acids, total saturated 18:1 undifferentiated
115.5234 g
Pantothenic acid
0.0575 mg
Phenylalanine
0.0183 g
Copper, Cu
0.0449 mg
Betaine
0.213 mg
Thiamin
0.0203 mg
Retinol
1.95 g
Methionine
0.0072 g
Iron, Fe
1.9748 mg
Carbohydrate, by difference
7.7902 g
Phosphorus, P
58.5359 mg
Folate, total
2.2966 g
Tocopherol, gamma
1.425 mg
Fatty acids, total saturated 4:0
0.0081 g
Lycopene
0.0575 g
Alanine
0.0145 g
Cholesterol
1 mg
Valine
0.0281 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0004 g
Fatty acids, total saturated 18:2 undifferentiated
15.8437 g
Glycine
0.0199 g
Carotene, alpha
0.0845 g
Glucose (dextrose)
0.0055 g
Fatty acids, total saturated 14:0
0.0252 g
Zinc, Zn
0.297 mg
Isoleucine
0.0208 g
Tocopherol, delta
0.0023 mg
Fatty acids, total saturated 12:0
0.0079 g
Fatty acids, total polyunsaturated
17.085 g
Fatty acids, total polyunsaturated 17:1
0.2025 g
Leucine
0.0315 g
Tocotrienol, alpha
0.0024 mg
Vitamin A, IU
25.7891 IU
Folate, DFE
2.2966 g
Tryptophan
0.0064 g
Vitamin C, total ascorbic acid
3.295 mg
Phytosterols
358.792 mg
Galactose
0.0014 g
Fatty acids, total polyunsaturated 18:1 c
0.0037 g
Fatty acids, total saturated 20:0
0.6707 g
Fatty acids, total saturated 6:0
0.0048 g
Tyrosine
0.0092 g
Vitamin B-12
0.055 g
Vitamin K (phylloquinone)
100.6294 g
Fatty acids, total saturated
22.5401 g
Histidine
0.0106 g
Fatty acids, total monounsaturated
118.2741 g
Threonine
0.015 g
Folate, food
2.2966 g
Fatty acids, total polyunsaturated 17:0
0.0356 g
Cryptoxanthin, beta
0.191 g
Vitamin E (alpha-tocopherol)
23.3063 mg
Magnesium, Mg
10.2589 mg
Lysine
0.0253 g
Potassium, K
120.5994 mg
Cystine
0.0063 g
Fluoride, F
0.0983 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.5 teaspoon
9.177
2.2954
0
Salt
0.5 teaspoon
0
0
0
Garlic
1 tablespoon
12.665
2.8101
0.0425
Olive oil
0.75 cup
1432.08
0
162
Parmesan cheese
1 tablespoon
18.5
2
0.25
Oregano
0.25 teaspoon
0.6625
0.1723
0.0107
Pepper
0 teaspoon
0.7216
0.1839
0.0094
Italian seasoning
0.5 teaspoon
0
0
0
Basil
0.25 teaspoon
0.0508
0.0059
0.0014
red wine vinegar
0.5 cup
22.705
0.3226
0
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