Italian Inspired American Bread Tacos

1. Put the hoagies on a baking sheet facing up and broil them for a few minutes while you warm up the left over meat sauce in a pan.

2. Put sauce, cheese, pepperonis, mushrooms and parsley on the bread and bake at 350° until melty but not burnt.

3. Eat some of them.

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Nutrient	Quantity
Total fats	78.1562 g
Protein	60.3294 g
Carbohydrates	14.0375 g
Energy	991.7678 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7128 g
Water	216.5444 g
Aspartic acid	4.2194 g
Calcium, Ca	1428.2992 mg
Lutein + zeaxanthin	17.3781 g
Fiber, total dietary	2.8452 g
Carotene, beta	215.5938 g
Niacin	7.1437 mg
Vitamin A, RAE	535.9156 g
Arginine	2.097 g
Riboflavin	1.2778 mg
Glutamic acid	14.7552 g
Sodium, Na	3104.5808 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2032 g
Total lipid (fat)	78.1562 g
Manganese, Mn	0.2856 mg
Proline	5.7841 g
Fatty acids, total saturated 16:0	24.7134 g
Fatty acids, total saturated 8:0	0.6669 g
Choline, total	41.62 mg
Sugars, total	4.0516 g
Serine	3.1888 g
Fatty acids, total saturated 10:0	1.6227 g
Fatty acids, total saturated 18:0	8.7346 g
Vitamin B-6	0.7808 mg
Selenium, Se	45.614 g
Ash	14.6317 g
Vitamin D	77.1116 IU
Fatty acids, total saturated 18:1 undifferentiated	17.8803 g
Pantothenic acid	6.3705 mg
Phenylalanine	3.0613 g
Copper, Cu	0.2695 mg
Thiamin	0.0956 mg
Retinol	518.4 g
Methionine	1.6143 g
Iron, Fe	1.3213 mg
Carbohydrate, by difference	14.0375 g
Phosphorus, P	1172.0869 mg
Folate, total	112.4167 g
Tocopherol, gamma	0.0017 mg
Fatty acids, total saturated 4:0	1.7766 g
Alanine	1.9288 g
Cholesterol	202.5 mg
Valine	4.3661 g
Fatty acids, total saturated 18:2 undifferentiated	1.4476 g
Glycine	1.2611 g
Glucose (dextrose)	2.6989 g
Fatty acids, total saturated 14:0	8.9127 g
Zinc, Zn	8.3533 mg
Isoleucine	3.1611 g
Fatty acids, total saturated 12:0	1.3257 g
Fatty acids, total polyunsaturated	2.1604 g
Leucine	5.3962 g
Vitamin A, IU	1973.025 IU
Folate, DFE	112.4167 g
Tryptophan	0.855 g
Vitamin C, total ascorbic acid	0.4156 mg
Phytosterols	0.0156 mg
Fatty acids, total saturated 6:0	0.9747 g
Campesterol	2.268 mg
Tyrosine	3.5853 g
Vitamin B-12	3.294 g
Vitamin K (phylloquinone)	11.605 g
Fatty acids, total saturated	50.4067 g
Histidine	2.1103 g
Fatty acids, total monounsaturated	21.0015 g
Threonine	2.2719 g
Folate, food	112.4167 g
Vitamin D (D2 + D3)	1.8036 g
Vitamin D2 (ergocalciferol)	0.4536 g
Vitamin D3 (cholecalciferol)	1.35 g
Vitamin E (alpha-tocopherol)	0.6773 mg
Magnesium, Mg	84.9358 mg
Lysine	5.153 g
Potassium, K	1037.661 mg
Cystine	0.3138 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mushroom	4 ounces	38.5553	7.6997	0.5557
Parsley	4 pinches	0.1125	0.0198	0.0025
Pepperoni	27	0	0	0
Cheese	2 cups	953.1	6.318	77.598
hoagie	7	0	0	0
meat spaghetti sauce	1 quart	0	0	0