Italian Light Tiramisu My Signature Dessert

1. Beat cream cheese in large bowl with electric mixer until creamy. Gradually beat in milk. Add dry pudding mixes; mix well (about 2 minutes). Stir in 2 cups of whipped topping.

2. Place 24 of the wafers in 2 1/2-qt. bowl; drizzle with half of the coffee. Top with half each of the pudding mixture and choclate . Repeat all layers.

3. Top with remaining whipped topping and fruit. Refrigerate at least 2 hours.

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Nutrient	Quantity
Total fats	839.4794 g
Protein	262.9489 g
Carbohydrates	2977.409 g
Energy	19988.2771 kCal
Fatty acids, total saturated 18:3 undifferentiated	9.8014 g
Water	911.579 g
Aspartic acid	14.5507 g
Calcium, Ca	2440.411 mg
Lutein + zeaxanthin	1574.4 g
Fiber, total dietary	104.1334 g
Carotene, beta	81.492 g
Niacin	128.1437 mg
Fatty acids, total saturated 18:4	0.0768 g
Vitamin A, RAE	1026.136 g
Arginine	11.8405 g
Riboflavin	12.8946 mg
Fatty acids, total saturated 20:1	0.1152 g
Glutamic acid	56.319 g
Sodium, Na	16343.5246 mg
Fatty acids, total saturated 16:1 undifferentiated	3.0309 g
Total lipid (fat)	839.4794 g
Manganese, Mn	16.656 mg
Proline	18.6296 g
Fatty acids, total saturated 16:0	120.4297 g
Fatty acids, total saturated 8:0	12.6568 g
Choline, total	1256.3963 mg
Sugars, total	1539.8186 g
Serine	12.547 g
Fatty acids, total saturated 10:0	10.8018 g
Fatty acids, total saturated 18:0	75.6919 g
Fatty acids, total saturated 20:4 undifferentiated	0.7117 g
Vitamin B-6	3.2675 mg
Selenium, Se	503.8937 g
Ash	55.0792 g
Vitamin D	47.628 IU
Fatty acids, total saturated 18:1 undifferentiated	272.8809 g
Pantothenic acid	17.0616 mg
Phenylalanine	10.4092 g
Copper, Cu	6.0838 mg
Thiamin	10.9286 mg
Retinol	1021.6 g
Methionine	4.4196 g
Iron, Fe	114.65 mg
Carbohydrate, by difference	2977.409 g
Phosphorus, P	5152.9045 mg
Folate, total	2463.416 g
Fatty acids, total saturated 4:0	1.8598 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3333 g
Alanine	8.687 g
Cholesterol	2222.0216 mg
Valine	10.6535 g
Fatty acids, total saturated 18:2 undifferentiated	142.55 g
Glycine	7.4628 g
Fatty acids, total saturated 14:0	39.0709 g
Zinc, Zn	20.9437 mg
Isoleucine	9.0611 g
Fatty acids, total saturated 12:0	77.0022 g
Fatty acids, total polyunsaturated	153.925 g
Leucine	15.6486 g
Vitamin A, IU	27636.1533 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	3845.816 g
Tryptophan	2.8056 g
Vitamin C, total ascorbic acid	63.5264 mg
Phytosterols	7.2 mg
Folic acid	1958.4 g
Fatty acids, total saturated 6:0	1.519 g
Tyrosine	6.8541 g
Vitamin B-12	7.0325 g
Vitamin K (phylloquinone)	236.6765 g
Fatty acids, total saturated	340.6005 g
Histidine	4.5927 g
Fatty acids, total monounsaturated	279.9094 g
Threonine	7.408 g
Folate, food	505.016 g
Vitamin D (D2 + D3)	1.134 g
Cryptoxanthin, beta	38.4 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	12.2251 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2294 g
Magnesium, Mg	857.8514 mg
Lysine	9.768 g
Potassium, K	6417.7116 mg
Cystine	4.677 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 cups	1656	39.888	171.648
Dark chocolate	2 ounces	315.2464	34.2972	18.3705
Cream cheese	8 ounces	669.06	7.938	64.8648
berry	1 cup	312.704	69.0458	0.3494
vanilla wafer	48	16934.4	2826.24	583.68
black coffee	4 ounces	100.8667	0	0.5667
dessert topping	1 container	0	0	0
sugar pudding mix	2	100.8667	0	0.5667