Italian Macaroni And Cheese Bake

1. Heat oven to 350°F.

2. Cook pasta in 3-quart saucpan as directed or package.

3. Add frozen broccoli during the last minute of cook time and drain.

4. Stir together pasta mixture, cheese, garlic, Alfredo pasta sauce, tomatos and herbs in the same saucepan.

5. Spoon into ungreased 2-quart casserole.

6. Bake about 20 minutes or until hot and top is golden brown.

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Nutrient	Quantity
Total fats	1.1524 g
Protein	44.9523 g
Carbohydrates	0.219 g
Energy	202.7445 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0449 g
Water	179.2674 g
Aspartic acid	0.0027 g
Calcium, Ca	272.2702 mg
Lutein + zeaxanthin	49.9083 g
Fiber, total dietary	0.1261 g
Carotene, beta	50.5623 g
Niacin	2.5159 mg
Vitamin A, RAE	72.236 g
Arginine	0.001 g
Riboflavin	0.3445 mg
Glutamic acid	0.0024 g
Sodium, Na	154.2406 mg
Fatty acids, total saturated 16:1 undifferentiated	0.034 g
Total lipid (fat)	1.1524 g
Manganese, Mn	0.0239 mg
Fructose	0.0002 g
Proline	0.0009 g
Fatty acids, total saturated 16:0	0.2066 g
Fatty acids, total saturated 8:0	0.0003 g
Choline, total	147.434 mg
Sugars, total	0.0026 g
Serine	0.0009 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0797 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.2762 mg
Selenium, Se	38.0826 g
Ash	2.7588 g
Fatty acids, total saturated 18:1 undifferentiated	0.1669 g
Pantothenic acid	0.0051 mg
Phenylalanine	0.0011 g
Copper, Cu	0.5745 mg
Betaine	0.0035 mg
Thiamin	0.2727 mg
Retinol	68 g
Methionine	0.0003 g
Iron, Fe	3.3409 mg
Carbohydrate, by difference	0.219 g
Phosphorus, P	409.3427 mg
Folate, total	34.9607 g
Tocopherol, gamma	0.0014 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	0.0012 g
Cholesterol	113.3333 mg
Valine	0.0036 g
Fatty acids, total saturated 18:2 undifferentiated	0.0761 g
Glycine	0.0011 g
Glucose (dextrose)	0.0002 g
Fatty acids, total saturated 14:0	0.0047 g
Zinc, Zn	2.2884 mg
Isoleucine	0.0032 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.393 g
Leucine	0.0038 g
Vitamin A, IU	311.2705 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	34.9607 g
Tryptophan	0.0012 g
Vitamin C, total ascorbic acid	1.4398 mg
Galactose	0.0024 g
Tyrosine	0.0007 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	3.8908 g
Fatty acids, total saturated	0.292 g
Histidine	0.0005 g
Fatty acids, total monounsaturated	0.2009 g
Threonine	0.0021 g
Folate, food	34.9607 g
Cryptoxanthin, beta	0.4063 g
Vitamin E (alpha-tocopherol)	1.1404 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	47.1786 mg
Lysine	0.002 g
Potassium, K	528.8111 mg
Cystine	0.0002 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	2 cups	0	0	0
Garlic Clove	2	201.7333	0	1.1333
Basil	1 teaspoon	0.2032	0.0234	0.0057
thyme	1 teaspoon	0.808	0.1956	0.0134
italian tomato	1 can	0	0	0
alfredo sauce	1 jar	0	0	0
ziti pasta	8 ounces	201.7333	0	1.1333
green giant broccoli	1 package	201.7333	0	1.1333