Italian Mushroom Rice

1. In large container, bring water to a boil.

2. Add salt & rice & stir.

3. Boil uncovered for 15 minutes.

4. Pour rice into colander & drain.

5. In seperate saucepan, saute mushrooms in butter & wine.

6. Season with salt & pepper.

7. Add chopped parsley & let wilt slightly.

8. Toss drained rice with wine-mushroom mixture.

9. Put in greased 1-quart flat Pyrex dish.

10. Cover with foil/.

11. Heat thoroughly at 350F about 20-25 minutes.

12. Best served with chicken.

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Nutrient	Quantity
Total fats	31.3605 g
Protein	37.5125 g
Carbohydrates	312.4785 g
Energy	1697.9 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3337 g
Water	3849.1921 g
Aspartic acid	3.5149 g
Calcium, Ca	755.5 mg
Lutein + zeaxanthin	834.15 g
Fiber, total dietary	10.885 g
Carotene, beta	758.1 g
Niacin	19.2624 mg
Vitamin A, RAE	64.95 g
Arginine	3.8007 g
Riboflavin	0.502 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	7.5599 g
Sodium, Na	147.14 mg
Fatty acids, total saturated 16:1 undifferentiated	0.095 g
Total lipid (fat)	31.3605 g
Manganese, Mn	4.9238 mg
Fructose	0.074 g
Proline	1.7593 g
Fatty acids, total saturated 16:0	3.1835 g
Sucrose	0.296 g
Choline, total	23.38 mg
Sugars, total	0.5715 g
Serine	1.9905 g
Fatty acids, total saturated 18:0	1.2616 g
Vitamin B-6	0.7097 mg
Selenium, Se	55.885 g
Ash	8.3524 g
Fatty acids, total saturated 18:1 undifferentiated	11.5323 g
Pantothenic acid	4.2282 mg
Phenylalanine	1.9978 g
Copper, Cu	2.0725 mg
Thiamin	2.9139 mg
Methionine	0.9807 g
Iron, Fe	18.383 mg
Carbohydrate, by difference	312.4785 g
Phosphorus, P	885.4 mg
Folate, total	936.3 g
Tocopherol, gamma	0.0795 mg
Alanine	2.1159 g
Valine	2.2323 g
Fatty acids, total saturated 18:2 undifferentiated	12.9499 g
Glycine	1.9562 g
Glucose (dextrose)	0.074 g
Fatty acids, total saturated 14:0	0.088 g
Zinc, Zn	6.9775 mg
Isoleucine	1.6169 g
Fatty acids, total polyunsaturated	13.2969 g
Leucine	3.0283 g
Vitamin A, IU	1303.8 IU
Folate, DFE	1513.5 g
Tryptophan	0.5478 g
Vitamin C, total ascorbic acid	19.95 mg
Phytosterols	0.75 mg
Folic acid	825.1 g
Tyrosine	1.3405 g
Vitamin K (phylloquinone)	246.37 g
Fatty acids, total saturated	4.719 g
Histidine	0.9452 g
Fatty acids, total monounsaturated	11.6826 g
Threonine	1.4052 g
Folate, food	111.2 g
Vitamin E (alpha-tocopherol)	0.5195 mg
Magnesium, Mg	233.44 mg
Lysine	1.3243 g
Potassium, K	757 mg
Cystine	0.7583 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	0.25 cup	342	15.714	28.8
Red wine	0.5 cup	0	0	0
Mushroom	0.25	0	0	0
Parsley	0.25 cup	5.4	0.9495	0.1185
Water	1 gallon	0	0	0
white pepper	0	0	0	0
white rice	2 cups	1350.5	295.815	2.442