Italian Mushroom Salad

1. Arrange first four ingredients in a shallow glass pan.

2. Combine salad dressing ingredients in a jar with a lid; shake very well and pour over vegetables.

3. Cover and refrigerate for an hour.

4. Drain dressing into salad cruet.

5. Toss vegetables and arrange on chilled plates lined with mixed salad greens.

6. Serve with extra dressing to pass.

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Nutrient	Quantity
Total fats	72.0703 g
Protein	0.1955 g
Carbohydrates	0.704 g
Energy	653.8271 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5607 g
Water	80.2119 g
Aspartic acid	0.0032 g
Calcium, Ca	12.3406 mg
Lutein + zeaxanthin	4.7375 g
Fiber, total dietary	0.3144 g
Fatty acids, total saturated 22:0	0.0929 g
Carotene, beta	7.2762 g
Niacin	0.0506 mg
Vitamin A, RAE	0.8693 g
Arginine	0.0014 g
Riboflavin	0.0096 mg
Tocopherol, beta	0.0792 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0016 g
Fatty acids, total saturated 20:1	0.2241 g
Glutamic acid	0.003 g
Sodium, Na	142.54 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9039 g
Total lipid (fat)	72.0703 g
Manganese, Mn	0.0553 mg
Fructose	0.0028 g
Proline	0.0045 g
Fatty acids, total saturated 16:0	8.1439 g
Sucrose	0.0023 g
Choline, total	0.6694 mg
Sugars, total	0.0337 g
Serine	0.001 g
Fatty acids, total saturated 18:0	1.41 g
Fatty acids, total saturated 20:4 undifferentiated	0.0001 g
Vitamin B-6	0.0045 mg
Selenium, Se	0.08 g
Ash	0.6202 g
Fatty acids, total saturated 18:1 undifferentiated	51.3206 g
Pantothenic acid	0.0052 mg
Phenylalanine	0.0014 g
Copper, Cu	0.0315 mg
Betaine	0.0965 mg
Thiamin	0.0015 mg
Methionine	0.0004 g
Iron, Fe	0.961 mg
Carbohydrate, by difference	0.704 g
Phosphorus, P	7.4321 mg
Folate, total	2.102 g
Tocopherol, gamma	0.6587 mg
Alanine	0.0015 g
Valine	0.0018 g
Fatty acids, total saturated 18:2 undifferentiated	7.0377 g
Glycine	0.0016 g
Carotene, alpha	0.05 g
Glucose (dextrose)	0.0048 g
Fatty acids, total saturated 14:0	0.0003 g
Zinc, Zn	0.0505 mg
Isoleucine	0.0013 g
Tocopherol, delta	0.0023 mg
Fatty acids, total saturated 12:0	0.0006 g
Fatty acids, total polyunsaturated	7.599 g
Fatty acids, total polyunsaturated 17:1	0.09 g
Leucine	0.0024 g
Vitamin A, IU	17.2815 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0001 g
Folate, DFE	2.102 g
Tryptophan	0.0006 g
Vitamin C, total ascorbic acid	0.6887 mg
Phytosterols	162.4565 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0018 g
Fatty acids, total saturated 20:0	0.2981 g
Tyrosine	0.0009 g
Vitamin K (phylloquinone)	46.3087 g
Fatty acids, total saturated	9.9641 g
Histidine	0.0005 g
Fatty acids, total monounsaturated	52.5393 g
Threonine	0.001 g
Folate, food	2.102 g
Fatty acids, total polyunsaturated 17:0	0.0158 g
Cryptoxanthin, beta	0.0175 g
Vitamin E (alpha-tocopherol)	10.4282 mg
Magnesium, Mg	5.9129 mg
Lysine	0.0015 g
Potassium, K	38.4023 mg
Cystine	0.0004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.33 cup	636.48	0	72
Mushroom	2 cups	0	0	0
Zucchini	1 cup	0	0	0
Rosemary	0.25 teaspoon	0.2292	0.0362	0.0103
Oregano	0.25 teaspoon	0.6625	0.1723	0.0107
cherry tomato	1 cup	0	0	0
red wine vinegar	0.33 cup	15.1367	0.2151	0
salad green	0	0	0	0
caper	2 teaspoons	1.3187	0.2804	0.0493
garlic salt	1 teaspoon	0	0	0
black olive	1 cup	0	0	0