Home
Courses
All
starter
Desserts
Snack
Main Course Vegetarian
Breakfast
Cuisines
All
Indian
Fusion
South Indian
Italian
Maharashtrian
Dishes
All
Chicken
Cake
Sandwich
Chocolate
Rice
Chefs
All
Tasty
Gordon Ramsay
Mis Pastelitos
Rosanna Pansino
Nisha Madhulika
Food Vloggers
All
Mark Wiens
Best Ever Food Review Show
Travel Thirsty
The Food Ranger
Strictly Dumpling
More
Ingredients
Tags
Latest Videos
Food Vlogs
Food Recipes
Italian Pasta Salad
02 July 2021
admin
10000 Views
1. Toss all ingredients in large bowl. 2. Refrigerate. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
4.33 g
Protein
33.4025 g
Carbohydrates
38.6075 g
Energy
326 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0666 g
Water
72.895 g
Aspartic acid
0.2145 g
Calcium, Ca
650.5 mg
Lutein + zeaxanthin
531.75 g
Fiber, total dietary
1.125 g
Carotene, beta
410.9 g
Niacin
1.093 mg
Vitamin A, RAE
68 g
Arginine
0.072 g
Riboflavin
0.1045 mg
Fatty acids, total saturated 20:1
0.0608 g
Glutamic acid
0.198 g
Sodium, Na
926.75 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0896 g
Total lipid (fat)
4.33 g
Manganese, Mn
0.1403 mg
Proline
0.0652 g
Fatty acids, total saturated 16:0
1.0672 g
Fatty acids, total saturated 8:0
0.0448 g
Choline, total
20.495 mg
Sugars, total
5.175 g
Serine
0.06 g
Fatty acids, total saturated 10:0
0.1008 g
Fatty acids, total saturated 18:0
0.49 g
Vitamin B-6
0.4595 mg
Selenium, Se
35.015 g
Ash
5.7725 g
Fatty acids, total saturated 18:1 undifferentiated
1.0228 g
Pantothenic acid
0.1508 mg
Phenylalanine
0.0465 g
Copper, Cu
0.1128 mg
Thiamin
0.094 mg
Retinol
31.2 g
Methionine
0.018 g
Iron, Fe
4.7725 mg
Carbohydrate, by difference
38.6075 g
Phosphorus, P
592.25 mg
Folate, total
37.25 g
Fatty acids, total saturated 4:0
0.1296 g
Alanine
0.0615 g
Cholesterol
16 mg
Valine
0.063 g
Fatty acids, total saturated 18:2 undifferentiated
0.2614 g
Glycine
0.0555 g
Carotene, alpha
27 g
Fatty acids, total saturated 14:0
0.4031 g
Zinc, Zn
2.595 mg
Isoleucine
0.0488 g
Fatty acids, total saturated 12:0
0.112 g
Fatty acids, total polyunsaturated
0.3281 g
Leucine
0.0788 g
Vitamin A, IU
834.8 IU
Folate, DFE
37.25 g
Tryptophan
0.0195 g
Vitamin C, total ascorbic acid
107.775 mg
Fatty acids, total saturated 6:0
0.0768 g
Tyrosine
0.0315 g
Vitamin B-12
0.88 g
Vitamin K (phylloquinone)
10.82 g
Fatty acids, total saturated
2.5195 g
Histidine
0.0308 g
Fatty acids, total monounsaturated
1.1748 g
Threonine
0.0555 g
Folate, food
37.25 g
Cryptoxanthin, beta
30 g
Vitamin E (alpha-tocopherol)
0.5495 mg
Magnesium, Mg
49.25 mg
Lysine
0.0668 g
Potassium, K
721.5 mg
Cystine
0.0285 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Parmesan cheese
1 cup
296
32
4
red pepper
0.5 cup
30
6.6075
0.33
red onion
0.5 cup
0
0
0
black olive
0.5 cup
0
0
0
rotini pasta
3 cups
0
0
0
broccoli floret
2 cups
0
0
0
house italian dressing
1 bottle
0
0
0
Recent Posts
Get our free ebook
23 August 2024
Tonight I will be interviewed by Noel Kingsbury in Garden Master Class
22 August 2024
My job is to share my skills #shorts
22 August 2024
Bungee Rebounder Saves Me
22 August 2024
My Plant Based Meal of the Week
22 August 2024
berraschend: So viel Zucker steckt in Joghurt...
22 August 2024
Recent VLogs
ISTANBUL ASIAN SIDE Things TO DO - Hidden GEMS
23 August 2024
Amazing Turkish Food! #food #kebab #pizza #turkishfood #saltbae #kebablovers #turkishcuisine
20 August 2024
Turkish Ice cream Dondurma #icecream
19 August 2024
Amazing Turkish Food! #food #foodie #turkishfood #kebab
18 August 2024
Amazing Turkish Food! #food #kebab #cooking #turkishfood #foodie
17 August 2024
How To Make Turkish Ice Cream All Natural & Creamy
16 August 2024
External Links