Italian Pasta Salad With Grilled Chicken

1. Cook pasta according to package directions, drain and rinse with cold water until completely cooled.

2. Prepare vegetables according to package directions.

3. Combine all ingredients except dressing in a large bowl, add dressing and toss well.

4. Serve chilled, or at room temperature.

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Nutrient	Quantity
Total fats	62.0971 g
Protein	136.2138 g
Carbohydrates	256.0686 g
Energy	2143.5098 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5168 g
Water	785.9266 g
Aspartic acid	9.9318 g
Calcium, Ca	333.2752 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0048 g
Lutein + zeaxanthin	41.04 g
Fiber, total dietary	18.2685 g
Fatty acids, total saturated 22:0	0.0432 g
Carotene, beta	16.8 g
Niacin	63.1937 mg
Vitamin A, RAE	111.2623 g
Fatty acids, total trans-polyenoic	0.036 g
Arginine	7.0499 g
Riboflavin	2.0483 mg
Tocopherol, beta	0.3048 mg
Fatty acids, total polyunsaturated 15:0	0.0072 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.1131 g
Fatty acids, total saturated 20:1	0.5352 g
Glutamic acid	24.5946 g
Sodium, Na	2504.3435 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2848 g
Total lipid (fat)	62.0971 g
Manganese, Mn	3.1331 mg
Fructose	12.3708 g
Proline	7.931 g
Fatty acids, total saturated 16:0	10.759 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.6192 g
Sucrose	2.4624 g
Choline, total	346.7088 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0048 g
Fatty acids, total polyunsaturated 18:1 t	0.0048 g
Sugars, total	28.0716 g
Serine	4.7447 g
Fatty acids, total saturated 18:0	3.0224 g
Fatty acids, total saturated 20:4 undifferentiated	0.2316 g
Vitamin B-6	3.7808 mg
Selenium, Se	225.8924 g
Ash	16.3722 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	18.8008 g
Pantothenic acid	5.8632 mg
Phenylalanine	5.2555 g
Fatty acids, total polyunsaturated 22:1 c	0.0024 g
Copper, Cu	1.1773 mg
Betaine	364.5882 mg
Thiamin	2.6121 mg
Retinol	108.8623 g
Methionine	2.9081 g
Iron, Fe	13.8081 mg
Carbohydrate, by difference	256.0686 g
Phosphorus, P	1498.3467 mg
Folate, total	652.1537 g
Tocopherol, gamma	13.3426 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Fatty acids, total saturated 22:1 undifferentiated	0.0024 g
Alanine	6.4067 g
Cholesterol	290.2995 mg
Valine	6.008 g
Fatty acids, total saturated 18:2 undifferentiated	15.7837 g
Glycine	6.6116 g
Glucose (dextrose)	8.7696 g
Fatty acids, total saturated 14:0	0.3749 g
Zinc, Zn	8.251 mg
Isoleucine	6.0252 g
Maltose	4.4688 g
Tocopherol, delta	2.832 mg
Fatty acids, total saturated 12:0	0.0454 g
Fatty acids, total polyunsaturated	17.9427 g
Fatty acids, total polyunsaturated 17:1	0.0072 g
Leucine	9.2683 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.036 g
Tocotrienol, alpha	0.2964 mg
Vitamin A, IU	405.2821 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	1003.2737 g
Tryptophan	1.5112 g
Vitamin C, total ascorbic acid	26.6 mg
Phytosterols	40.8 mg
Folic acid	499.32 g
Fatty acids, total polyunsaturated 16:1 c	0.0168 g
Fatty acids, total polyunsaturated 18:1 c	4.4171 g
Fatty acids, total saturated 20:0	0.0504 g
Tocotrienol, beta	0.0228 mg
Starch	142.386 g
Tyrosine	3.6758 g
Vitamin B-12	1.5422 g
Vitamin K (phylloquinone)	30.228 g
Fatty acids, total saturated	14.6964 g
Histidine	3.5336 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0408 g
Fatty acids, total monounsaturated	21.8571 g
Threonine	5.0239 g
Folate, food	152.8337 g
Fatty acids, total polyunsaturated 17:0	0.012 g
Vitamin D (D2 + D3)	1.8144 g
Fatty acids, total polyunsaturated 24:0	0.0168 g
Vitamin E (alpha-tocopherol)	11.7475 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.5171 g
Fatty acids, total trans-monoenoic	0.0048 g
Magnesium, Mg	320.3132 mg
Lysine	8.5471 g
Potassium, K	2985.8444 mg
Cystine	1.8386 g
Fluoride, F	41.04 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	1 lb	780.1798	0	41.9573
Cheddar cheese	0.5 cup	0	0	0
vegetable	2.5 cups	272.65	61.845	0.665
rotini pasta	8 ounces	845.88	170.2476	3.4428
italian dressing	1 cup	244.8	23.976	16.032