Italian Pasta With Tomato And Basil

1. MIX tomatos, 3/4 C of the cheese, basil, garlic, and oil.

2. ADD to hot pasta in large bowl; toss to coat.

3. SPRINKLE with remaining 1/4 C of cheese (more or less as desired).

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Nutrient	Quantity
Total fats	31.926 g
Protein	36.2079 g
Carbohydrates	50.4503 g
Energy	620.2195 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2863 g
Water	433.5814 g
Aspartic acid	0.6261 g
Calcium, Ca	695.0905 mg
Lutein + zeaxanthin	700.015 g
Fiber, total dietary	5.4694 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	2100.843 g
Niacin	2.8601 mg
Vitamin A, RAE	226.736 g
Arginine	0.116 g
Riboflavin	0.1302 mg
Tocopherol, beta	0.0744 mg
Fatty acids, total saturated 20:1	0.1448 g
Glutamic acid	1.9581 g
Sodium, Na	943.506 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4329 g
Total lipid (fat)	31.926 g
Manganese, Mn	0.5902 mg
Fructose	6.1244 g
Proline	0.0728 g
Fatty acids, total saturated 16:0	4.1837 g
Fatty acids, total saturated 8:0	0.0448 g
Choline, total	43.3481 mg
Sugars, total	12.994 g
Serine	0.1245 g
Fatty acids, total saturated 10:0	0.1009 g
Fatty acids, total saturated 18:0	1.048 g
Vitamin B-6	0.4787 mg
Selenium, Se	35.0739 g
Ash	7.4395 g
Fatty acids, total saturated 18:1 undifferentiated	20.3841 g
Pantothenic acid	0.4212 mg
Phenylalanine	0.1296 g
Copper, Cu	0.2989 mg
Betaine	0.4846 mg
Thiamin	0.2123 mg
Retinol	31.2 g
Methionine	0.0301 g
Iron, Fe	5.4931 mg
Carbohydrate, by difference	50.4503 g
Phosphorus, P	673.354 mg
Folate, total	88.942 g
Tocopherol, gamma	0.7647 mg
Fatty acids, total saturated 4:0	0.1296 g
Lycopene	11501.31 g
Alanine	0.1282 g
Cholesterol	16 mg
Valine	0.0926 g
Fatty acids, total saturated 18:2 undifferentiated	3.0925 g
Glycine	0.0941 g
Carotene, alpha	451.47 g
Glucose (dextrose)	5.588 g
Fatty acids, total saturated 14:0	0.4016 g
Zinc, Zn	3.2162 mg
Isoleucine	0.0898 g
Fatty acids, total saturated 12:0	0.112 g
Fatty acids, total polyunsaturated	3.3788 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.1261 g
Tocotrienol, alpha	0.0447 mg
Vitamin A, IU	3984.3675 IU
Folate, DFE	88.942 g
Tryptophan	0.0298 g
Vitamin C, total ascorbic acid	62.652 mg
Phytosterols	90.96 mg
Galactose	0.0072 g
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.0768 g
Tyrosine	0.067 g
Vitamin B-12	0.88 g
Vitamin K (phylloquinone)	62.9302 g
Fatty acids, total saturated	6.3452 g
Histidine	0.0674 g
Fatty acids, total monounsaturated	20.9975 g
Threonine	0.1282 g
Folate, food	88.942 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	1.219 g
Vitamin E (alpha-tocopherol)	6.3439 mg
Magnesium, Mg	83.616 mg
Lysine	0.1318 g
Potassium, K	1559.5075 mg
Cystine	0.0429 g
Fluoride, F	10.281 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Parmesan cheese	1 cup	296	32	4
Tomato	3 cups	80.46	17.3883	0.894
Garlic Clove	1	4.47	0.9918	0.015
Basil	1 tablespoon	0.6095	0.0702	0.017
bow tie pasta	3 cups	0	0	0