Italian Patty Melts

1. Mix meat, Parmesan cheese, and seasonings.

2. Shape into 4- 4inch patties.

3. Heat oil.

4. Cook pepper rings until crisp tender.

5. Remove.

6. Now do the same with the raw onion slices.

7. Remove.

8. In the same pan cook patties until done.

9. Top with veggies and then with cheese.

10. Cover pan until cheese is melted.

11. Serve on buns.

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Nutrient	Quantity
Total fats	37.0127 g
Protein	104.1809 g
Carbohydrates	39.3205 g
Energy	891.8201 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1616 g
Water	707.2301 g
Aspartic acid	9.3433 g
Calcium, Ca	216.5614 mg
Lutein + zeaxanthin	417.95 g
Fiber, total dietary	7.191 g
Carotene, beta	268.3293 g
Niacin	20.5825 mg
Hydroxyproline	0.4851 g
Vitamin A, RAE	106.1667 g
Arginine	6.7911 g
Riboflavin	0.9867 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0091 g
Fatty acids, total saturated 20:1	0.0348 g
Glutamic acid	16.6194 g
Sodium, Na	498.1015 mg
Fatty acids, total saturated 16:1 undifferentiated	1.244 g
Total lipid (fat)	37.0127 g
Manganese, Mn	0.5963 mg
Fructose	5.2544 g
Proline	4.0114 g
Fatty acids, total saturated 16:0	9.2036 g
Fatty acids, total saturated 8:0	0.1005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.1061 g
Sucrose	3.1405 g
Choline, total	352.666 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0952 g
Fatty acids, total polyunsaturated 18:1 t	1.3419 g
Sugars, total	15.8956 g
Serine	3.8921 g
Fatty acids, total saturated 10:0	0.2255 g
Fatty acids, total saturated 18:0	4.9735 g
Fatty acids, total saturated 20:4 undifferentiated	0.1904 g
Vitamin B-6	2.5727 mg
Selenium, Se	122.3569 g
Ash	7.1117 g
Vitamin D	18.1334 IU
Fatty acids, total saturated 18:1 undifferentiated	15.1124 g
Pantothenic acid	3.8699 mg
Phenylalanine	3.9222 g
Copper, Cu	0.5528 mg
Betaine	79.3032 mg
Thiamin	0.5754 mg
Retinol	83.2814 g
Methionine	2.8075 g
Iron, Fe	12.151 mg
Carbohydrate, by difference	39.3205 g
Phosphorus, P	1097.9514 mg
Folate, total	85.76 g
Fatty acids, total saturated 4:0	0.2915 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	5.6427 g
Cholesterol	323.046 mg
Valine	4.5373 g
Fatty acids, total saturated 18:2 undifferentiated	1.5081 g
Glycine	4.3781 g
Carotene, alpha	24.99 g
Glucose (dextrose)	7.3692 g
Fatty acids, total saturated 14:0	1.6869 g
Zinc, Zn	36.2871 mg
Isoleucine	4.266 g
Fatty acids, total saturated 12:0	0.2523 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.9656 g
Fatty acids, total polyunsaturated	1.8646 g
Fatty acids, total saturated 14:1	0.1768 g
Fatty acids, total polyunsaturated 17:1	0.2811 g
Leucine	8.0499 g
Tocotrienol, alpha	0.1216 mg
Vitamin A, IU	755.1014 IU
Folate, DFE	85.76 g
Tryptophan	1.1543 g
Vitamin C, total ascorbic acid	118.172 mg
Phytosterols	56.31 mg
Fatty acids, total polyunsaturated 18:1 c	11.4648 g
Fatty acids, total saturated 6:0	0.1726 g
Tyrosine	3.4536 g
Vitamin B-12	14.2096 g
Vitamin K (phylloquinone)	17.5959 g
Fatty acids, total saturated	17.4879 g
Histidine	3.2149 g
Fatty acids, total monounsaturated	16.9708 g
Threonine	4.4461 g
Folate, food	85.76 g
Fatty acids, total polyunsaturated 17:0	0.3445 g
Vitamin D (D2 + D3)	0.4533 g
Fatty acids, total polyunsaturated 24:0	0.0363 g
Cryptoxanthin, beta	8.33 g
Vitamin D3 (cholecalciferol)	0.4533 g
Vitamin E (alpha-tocopherol)	1.56 mg
Fatty acids, total trans	1.3419 g
Fatty acids, total trans-monoenoic	1.3419 g
Magnesium, Mg	146.0336 mg
Lysine	8.7848 g
Potassium, K	2385.3205 mg
Cystine	1.0468 g
Fluoride, F	5.724 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	4 slices	0	0	0
Oil	2 teaspoons	74.752	0	8.489
Onion	8 slices	121.6	28.3936	0.304
Parmesan cheese	2 tablespoons	37	4	0.5
Italian seasoning	1 teaspoon	0	0	0
green pepper	1	23.8	5.5216	0.2023
garlic salt	0.5 teaspoon	0	0	0
chuck	1 lb	634.6681	1.4053	27.5174
hamburger bun garlic butter	4	0	0	0