Italian Pesto Chicken

1. If using chicken thighs, remove skin.

2. Rinse chicken under cold water and pat dry.

3. Turn grill on medium-high heat.

4. Pour salad dressing onto chicken to cover both sides.

5. Let marinate about 5-10 minutes.

6. Grill chicken until done and crispy, basting chicken with salad dressing as you cook.

7. Serve warm.

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Nutrient	Quantity
Total fats	400.7238 g
Protein	86.7948 g
Carbohydrates	7.1574 g
Energy	3986.4 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.9955 g
Water	406.8846 g
Aspartic acid	6.4688 g
Calcium, Ca	54.36 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.4621 g
Lutein + zeaxanthin	933.18 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.6251 g
Fatty acids, total saturated 22:0	0.2265 g
Niacin	23.2389 mg
Fatty acids, total saturated 18:4	0.0815 g
Vitamin A, RAE	534.54 g
Fatty acids, total trans-polyenoic	0.6161 g
Arginine	6.1789 g
Riboflavin	0.2899 mg
Fatty acids, total trans-polyenoic 22:4	0.2718 g
Fatty acids, total polyunsaturated 15:0	0.2446 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	3.5968 g
Fatty acids, total saturated 20:1	1.9388 g
Glutamic acid	10.2831 g
Sodium, Na	462.06 mg
Fatty acids, total saturated 16:1 undifferentiated	24.2627 g
Total lipid (fat)	400.7238 g
Manganese, Mn	0.1268 mg
Proline	6.6047 g
Fatty acids, total saturated 16:0	86.1606 g
Fatty acids, total polyunsaturated 16:1 t	0.1631 g
Fatty acids, total saturated 8:0	0.0272 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	73.9749 g
Choline, total	256.398 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.5074 g
Fatty acids, total polyunsaturated 18:1 t	1.2956 g
Serine	3.1529 g
Fatty acids, total saturated 10:0	0.0453 g
Fatty acids, total saturated 18:0	19.6693 g
Fatty acids, total saturated 20:4 undifferentiated	1.205 g
Vitamin B-6	1.051 mg
Selenium, Se	91.506 g
Ash	4.4394 g
Vitamin D	54.36 IU
Fatty acids, total saturated 18:1 undifferentiated	144.4798 g
Pantothenic acid	5.5266 mg
Phenylalanine	2.6365 g
Fatty acids, total polyunsaturated 22:1 c	0.0453 g
Copper, Cu	0.3443 mg
Betaine	75.198 mg
Thiamin	0.3624 mg
Retinol	534.54 g
Methionine	1.4677 g
Iron, Fe	3.3522 mg
Carbohydrate, by difference	7.1574 g
Phosphorus, P	860.7 mg
Folate, total	18.12 g
Tocopherol, gamma	1.1778 mg
Fatty acids, total saturated 4:0	0.0091 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0634 g
Fatty acids, total saturated 22:1 undifferentiated	0.0453 g
Alanine	5.9524 g
Cholesterol	951.3 mg
Valine	3.0895 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.6523 g
Fatty acids, total saturated 18:2 undifferentiated	75.0893 g
Glycine	11.1619 g
Fatty acids, total saturated 14:0	2.2922 g
Zinc, Zn	5.889 mg
Isoleucine	2.4553 g
Fatty acids, total saturated 12:0	0.1903 g
Fatty acids, total polyunsaturated	82.0474 g
Fatty acids, total saturated 14:1	0.8245 g
Tocotrienol, gamma	0.3624 mg
Fatty acids, total polyunsaturated 17:1	0.3533 g
Leucine	4.7837 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6161 g
Tocotrienol, alpha	0.3624 mg
Vitamin A, IU	1775.76 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1268 g
Folate, DFE	18.12 g
Tryptophan	0.4258 g
Fatty acids, total polyunsaturated 16:1 c	24.0996 g
Fatty acids, total polyunsaturated 18:1 c	143.1842 g
Fatty acids, total saturated 20:0	0.2627 g
Tyrosine	2.0476 g
Vitamin B-12	5.889 g
Vitamin K (phylloquinone)	3.624 g
Fatty acids, total saturated	109.6441 g
Histidine	1.7848 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.3986 g
Fatty acids, total monounsaturated	171.9135 g
Threonine	2.7542 g
Folate, food	18.12 g
Fatty acids, total polyunsaturated 17:0	0.4621 g
Vitamin D (D2 + D3)	1.812 g
Fatty acids, total polyunsaturated 24:0	0.0362 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0272 g
Cryptoxanthin, beta	9.06 g
Vitamin D3 (cholecalciferol)	1.812 g
Vitamin E (alpha-tocopherol)	2.4462 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0634 g
Fatty acids, total trans	2.0747 g
Fatty acids, total trans-monoenoic	1.4587 g
Magnesium, Mg	72.48 mg
Lysine	4.9649 g
Potassium, K	1078.14 mg
Fatty acids, total polyunsaturated 24:1 c	0.0091 g
Cystine	0.7248 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken thigh	2	3986.4	7.1574	400.7238
kraft italian salad dressing	1 bottle	0	0	0