Italian Plum Jam - Half Recipe

1. Pit the plums and chop in a food processor. Measure 4-cups.

2. In a pan combine the 4-cups chopped plums, lemon juice and water.

3. Stir-in the dry pectin.

4. Bring to a boil and boil for one minute.

5. Add the sugar.

6. Bring back to a boil and boil hard for a full minute.

7. Ladle into sterilized jars. Adjust caps.

8. Water bath process 8-minutes.

9. Yield: 4-5 half pints and a taster for the fridge.

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Nutrient	Quantity
Total fats	8.3709 g
Protein	20.8701 g
Carbohydrates	743.9444 g
Energy	2983.1925 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0021 g
Water	2671.2063 g
Aspartic acid	10.4544 g
Calcium, Ca	233.9775 mg
Lutein + zeaxanthin	2171.5312 g
Fiber, total dietary	41.6486 g
Carotene, beta	5643.2288 g
Niacin	12.4057 mg
Vitamin A, RAE	504.9 g
Arginine	0.2673 g
Riboflavin	0.7756 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0021 g
Glutamic acid	1.0395 g
Sodium, Na	13.5338 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0594 g
Total lipid (fat)	8.3709 g
Manganese, Mn	1.7329 mg
Fructose	91.4306 g
Proline	0.8019 g
Fatty acids, total saturated 16:0	0.4185 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0027 g
Sucrose	447.455 g
Choline, total	57.5966 mg
Sugars, total	695.928 g
Serine	0.6831 g
Fatty acids, total saturated 10:0	0.0046 g
Fatty acids, total saturated 18:0	0.09 g
Vitamin B-6	0.8718 mg
Selenium, Se	0.0229 g
Ash	11.7653 g
Fatty acids, total saturated 18:1 undifferentiated	3.9213 g
Pantothenic acid	4.0395 mg
Phenylalanine	0.4158 g
Copper, Cu	1.7371 mg
Thiamin	0.8371 mg
Methionine	0.2376 g
Iron, Fe	6.5621 mg
Carbohydrate, by difference	743.9444 g
Phosphorus, P	481.07 mg
Folate, total	153.075 g
Tocopherol, gamma	2.376 mg
Alanine	0.8316 g
Valine	0.4752 g
Fatty acids, total saturated 18:2 undifferentiated	1.3095 g
Glycine	0.2673 g
Glucose (dextrose)	150.8055 g
Fatty acids, total saturated 14:0	0.0005 g
Zinc, Zn	3.1026 mg
Isoleucine	0.4158 g
Maltose	2.376 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	1.3116 g
Fatty acids, total saturated 14:1	0.0005 g
Tocotrienol, gamma	0.297 mg
Leucine	0.4455 g
Tocotrienol, alpha	1.188 mg
Vitamin A, IU	10247.8725 IU
Folate, DFE	153.075 g
Tryptophan	0.2673 g
Vitamin C, total ascorbic acid	291.0026 mg
Phytosterols	207.9 mg
Galactose	4.158 g
Fatty acids, total polyunsaturated 18:1 c	0.0009 g
Tyrosine	0.2376 g
Vitamin K (phylloquinone)	190.08 g
Fatty acids, total saturated	0.5141 g
Histidine	0.2673 g
Fatty acids, total monounsaturated	3.9812 g
Threonine	0.297 g
Folate, food	153.075 g
Cryptoxanthin, beta	1040.415 g
Vitamin E (alpha-tocopherol)	7.7563 mg
Magnesium, Mg	218.5375 mg
Lysine	0.4752 g
Potassium, K	4803.6212 mg
Cystine	0.0594 g
Fluoride, F	59.4 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 cups	1611.96	403.192	0
Lemon juice	1.5 tablespoons	5.0325	1.5784	0.0549
Water	0.25 cup	0	0	0
plum	18	1366.2	339.174	8.316
sugar pectin	3 tablespoons	0	0	0