Italian Pork Chops

1. Preheat oven to 425 degrees.

2. In a medium bowl combine crushed saltines,parmesan cheese,Italian seasoning and garlic powder,mix well together.

3. Dip chops in melted butter and then dredge in cracker mixture coating all sides

4. Place chops in a 9x13 inch baking dish.

5. Bake at 425 degrees for 30-40 min or until internal temperature reaches 160 degrees.

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Nutrient	Quantity
Total fats	155.3257 g
Protein	267.8445 g
Carbohydrates	1125.162 g
Energy	6891.1495 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9882 g
Water	1444.4345 g
Aspartic acid	3.9965 g
Calcium, Ca	2289.2245 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Fiber, total dietary	87.7769 g
Fatty acids, total saturated 22:0	0.0004 g
Carotene, beta	20.8 g
Niacin	14.5523 mg
Vitamin A, RAE	71.2 g
Arginine	6.3906 g
Riboflavin	1.3062 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.2824 g
Glutamic acid	9.5895 g
Sodium, Na	27111.2897 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5248 g
Total lipid (fat)	155.3257 g
Manganese, Mn	3.512 mg
Fructose	0.0048 g
Proline	1.9722 g
Fatty acids, total saturated 16:0	12.3872 g
Fatty acids, total saturated 8:0	0.0896 g
Sucrose	0.0318 g
Choline, total	25.6862 mg
Sugars, total	131.1674 g
Serine	2.3382 g
Fatty acids, total saturated 10:0	0.2016 g
Fatty acids, total saturated 18:0	5.8168 g
Vitamin B-6	0.5432 mg
Selenium, Se	69.6504 g
Ash	130.0686 g
Fatty acids, total saturated 18:1 undifferentiated	44.964 g
Pantothenic acid	1.6771 mg
Phenylalanine	2.2737 g
Copper, Cu	3.9235 mg
Betaine	0.0946 mg
Thiamin	3.1659 mg
Retinol	62.4 g
Methionine	1.4129 g
Iron, Fe	14.1116 mg
Carbohydrate, by difference	1125.162 g
Phosphorus, P	2931.217 mg
Folate, total	275.9285 g
Fatty acids, total saturated 4:0	0.2592 g
Alanine	2.2419 g
Cholesterol	195.2934 mg
Valine	2.3983 g
Fatty acids, total saturated 18:2 undifferentiated	49.7526 g
Glycine	2.9361 g
Glucose (dextrose)	0.0011 g
Fatty acids, total saturated 14:0	1.0914 g
Zinc, Zn	15.9823 mg
Isoleucine	1.8448 g
Fatty acids, total saturated 12:0	0.224 g
Fatty acids, total polyunsaturated	50.794 g
Leucine	3.2849 g
Vitamin A, IU	402.4 IU
Folate, DFE	275.9285 g
Tryptophan	0.9379 g
Vitamin C, total ascorbic acid	0.0186 mg
Phytosterols	0.124 mg
Fatty acids, total polyunsaturated 18:1 c	0.0016 g
Fatty acids, total saturated 6:0	0.1536 g
Tyrosine	1.7973 g
Vitamin B-12	1.76 g
Vitamin K (phylloquinone)	0.6462 g
Fatty acids, total saturated	37.1971 g
Histidine	1.2617 g
Fatty acids, total monounsaturated	45.8202 g
Threonine	1.7794 g
Folate, food	275.9285 g
Vitamin E (alpha-tocopherol)	0.0744 mg
Magnesium, Mg	295.5935 mg
Lysine	1.3823 g
Potassium, K	1972.0915 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.8679 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 cup	1368	62.856	115.2
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Parmesan cheese	2 cups	592	64	8
Italian seasoning	1 tablespoon	0	0	0
pork chop	6	4926.019	997.1787	32.1144
saltine cracker breadcrumb	3 cups	0	0	0