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Italian Ranch Shredded Chicken
15 December 2020
admin
10000 Views
1. Place all ingredients in a crock pot. 2. Cook on Low 8 hours. 3. Shred with fork and serve in enchiladas, salads, burritos or tacos. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
92.7503 g
Protein
190.9335 g
Carbohydrates
16.0487 g
Energy
1704.888 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.2725 g
Water
724.1358 g
Aspartic acid
16.9893 g
Calcium, Ca
165.6226 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0023 g
Lutein + zeaxanthin
26.52 g
Fiber, total dietary
1.7963 g
Fatty acids, total saturated 22:0
0.0226 g
Fatty acids, total trans-polyenoic 13:0
0.0011 g
Carotene, beta
631.0104 g
Niacin
90.6217 mg
Vitamin A, RAE
280.0986 g
Fatty acids, total trans-polyenoic
0.017 g
Arginine
11.7979 g
Riboflavin
0.8323 mg
Tocopherol, beta
0.089 mg
Fatty acids, total polyunsaturated 15:0
0.0034 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.5209 g
Fatty acids, total saturated 20:1
0.9528 g
Glutamic acid
28.0799 g
Sodium, Na
1702.3455 mg
Fatty acids, total saturated 16:1 undifferentiated
4.5535 g
Total lipid (fat)
92.7503 g
Manganese, Mn
0.4353 mg
Fructose
5.8982 g
Proline
8.7213 g
Fatty acids, total saturated 16:0
18.4266 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
3.1275 g
Sucrose
0.6768 g
Choline, total
616.8508 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0023 g
Fatty acids, total polyunsaturated 18:1 t
0.0023 g
Sugars, total
10.7849 g
Serine
6.6454 g
Fatty acids, total saturated 10:0
0.0011 g
Fatty acids, total saturated 18:0
5.1687 g
Fatty acids, total saturated 20:4 undifferentiated
0.4559 g
Vitamin B-6
5.0198 mg
Selenium, Se
153.9827 g
Ash
13.1366 g
Vitamin D
145.1497 IU
Fatty acids, total saturated 18:1 undifferentiated
31.1965 g
Pantothenic acid
7.3546 mg
Phenylalanine
7.4399 g
Fatty acids, total polyunsaturated 22:1 c
0.0011 g
Copper, Cu
0.454 mg
Betaine
79.9404 mg
Thiamin
0.6224 mg
Retinol
217.7246 g
Methionine
5.125 g
Iron, Fe
9.7517 mg
Carbohydrate, by difference
16.0487 g
Phosphorus, P
1625.5836 mg
Folate, total
41.2368 g
Tocopherol, gamma
5.9083 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0907 g
Fatty acids, total saturated 22:1 undifferentiated
0.0011 g
Lycopene
0.84 g
Alanine
10.8032 g
Cholesterol
580.5989 mg
Valine
9.3066 g
Fatty acids, total saturated 18:2 undifferentiated
19.3335 g
Glycine
11.1897 g
Carotene, alpha
83.6 g
Glucose (dextrose)
4.0999 g
Fatty acids, total saturated 14:0
0.7395 g
Zinc, Zn
7.6908 mg
Isoleucine
9.6863 g
Tocopherol, delta
1.3381 mg
Fatty acids, total saturated 12:0
0.0944 g
Fatty acids, total polyunsaturated
21.8796 g
Tocotrienol, gamma
0.114 mg
Fatty acids, total polyunsaturated 17:1
0.0034 g
Leucine
13.9817 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.017 g
Tocotrienol, alpha
0.124 mg
Vitamin A, IU
1991.0545 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0907 g
Folate, DFE
41.2368 g
Tryptophan
2.1624 g
Vitamin C, total ascorbic acid
1.585 mg
Phytosterols
24.6377 mg
Fatty acids, total polyunsaturated 16:1 c
0.0079 g
Fatty acids, total polyunsaturated 18:1 c
2.0274 g
Fatty acids, total saturated 20:0
0.026 g
Fatty acids, total saturated 6:0
0.0005 g
Tyrosine
6.2253 g
Vitamin B-12
3.0844 g
Vitamin K (phylloquinone)
18.6369 g
Fatty acids, total saturated
25.224 g
Histidine
5.691 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0199 g
Fatty acids, total monounsaturated
37.1607 g
Threonine
7.9145 g
Folate, food
41.2368 g
Fatty acids, total polyunsaturated 17:0
0.0063 g
Vitamin D (D2 + D3)
3.6287 g
Fatty acids, total polyunsaturated 24:0
0.0079 g
Cryptoxanthin, beta
139.6 g
Vitamin E (alpha-tocopherol)
8.9317 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.1814 g
Fatty acids, total trans
0.9718 g
Fatty acids, total trans-monoenoic
0.0023 g
Magnesium, Mg
249.3349 mg
Lysine
15.6954 g
Potassium, K
2246.5495 mg
Cystine
2.5025 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic
0.5 tablespoon
6.3325
1.405
0.0213
Chicken breast
2 lbs
1560.3596
0
83.9147
chili powder
0.5 tablespoon
11.28
1.988
0.5712
cumin
0.5 tablespoon
11.25
1.3272
0.6681
italian dressing
4 ounces
115.6659
11.3285
7.575
ranch dressing mix water
1 packet
0
0
0
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