Italian Salad Dressing Mix

1. Mix all the ingredients together.

2. Store in an air-tight container in the fridge.

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Nutrient	Quantity
Total fats	1.1327 g
Protein	3.1433 g
Carbohydrates	14.0384 g
Energy	65.2105 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0597 g
Water	16.3714 g
Aspartic acid	0.4357 g
Calcium, Ca	83.3795 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0021 g
Lutein + zeaxanthin	1706.485 g
Fiber, total dietary	4.859 g
Fatty acids, total saturated 22:0	0.0059 g
Carotene, beta	2084.641 g
Niacin	0.9859 mg
Vitamin A, RAE	193.028 g
Arginine	0.4185 g
Riboflavin	0.1215 mg
Tocopherol, beta	0.0238 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0506 g
Fatty acids, total saturated 20:1	0.0016 g
Glutamic acid	0.5803 g
Sodium, Na	13.828 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0051 g
Total lipid (fat)	1.1327 g
Manganese, Mn	0.4022 mg
Fructose	0.6498 g
Proline	0.3519 g
Fatty acids, total saturated 16:0	0.141 g
Sucrose	0.3802 g
Choline, total	12.417 mg
Sugars, total	1.5257 g
Serine	0.1098 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0503 g
Vitamin B-6	0.3568 mg
Selenium, Se	2.9434 g
Ash	1.2639 g
Fatty acids, total saturated 18:1 undifferentiated	0.1552 g
Pantothenic acid	0.3034 mg
Phenylalanine	0.1173 g
Copper, Cu	0.139 mg
Betaine	1.3891 mg
Thiamin	0.0787 mg
Methionine	0.031 g
Iron, Fe	3.4301 mg
Carbohydrate, by difference	14.0384 g
Phosphorus, P	72.538 mg
Folate, total	24.479 g
Tocopherol, gamma	0.9976 mg
Alanine	0.1185 g
Valine	0.1453 g
Fatty acids, total saturated 18:2 undifferentiated	0.5413 g
Glycine	0.1306 g
Carotene, alpha	41.06 g
Glucose (dextrose)	0.4401 g
Fatty acids, total saturated 14:0	0.014 g
Zinc, Zn	0.7443 mg
Isoleucine	0.1009 g
Tocopherol, delta	0.0446 mg
Fatty acids, total saturated 12:0	0.012 g
Fatty acids, total polyunsaturated	0.6032 g
Tocotrienol, gamma	0.0061 mg
Leucine	0.172 g
Tocotrienol, alpha	0.2726 mg
Vitamin A, IU	3860.4015 IU
Folate, DFE	24.479 g
Tryptophan	0.0267 g
Vitamin C, total ascorbic acid	6.5176 mg
Phytosterols	20.456 mg
Galactose	0.0246 g
Fatty acids, total polyunsaturated 18:1 c	0.1407 g
Fatty acids, total saturated 20:0	0.0032 g
Tyrosine	0.0844 g
Vitamin K (phylloquinone)	97.5024 g
Fatty acids, total saturated	0.2265 g
Histidine	0.0519 g
Fatty acids, total monounsaturated	0.1628 g
Threonine	0.0888 g
Folate, food	24.479 g
Cryptoxanthin, beta	422.077 g
Vitamin E (alpha-tocopherol)	2.6433 mg
Magnesium, Mg	32.269 mg
Lysine	0.1501 g
Potassium, K	352.0305 mg
Fatty acids, total polyunsaturated 24:1 c	0.0009 g
Cystine	0.045 g
Fluoride, F	0.11 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 tablespoon	32.107	7.0548	0.0708
Onion	1 tablespoon	4	0.934	0.01
Parmesan cheese	0.83 cup	0	0	0
Paprika	1 tablespoon	19.176	3.6713	0.8765
Parsley	1 tablespoon	1.368	0.2405	0.03
Oregano	1 tablespoon	7.95	2.0676	0.1284
Basil	1 tablespoon	0.6095	0.0702	0.017