Italian Sausage &Amp; Artichoke Soup

1. Cook sausage through.

2. Place all ingredients in a crock pot.

3. Cook on high 6-8 hours.

4. The longer it steeps, the better it tastes!

5. Serve with warm crusty bread and a salad.

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Nutrient	Quantity
Total fats	142.1691 g
Protein	64.7919 g
Carbohydrates	3.7401 g
Energy	1572.7347 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8688 g
Water	233.7042 g
Aspartic acid	5.3961 g
Calcium, Ca	100.9052 mg
Lutein + zeaxanthin	138.3708 g
Fiber, total dietary	0.4803 g
Carotene, beta	100.9993 g
Niacin	14.8126 mg
Vitamin A, RAE	8.4445 g
Arginine	3.8263 g
Riboflavin	0.7692 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Glutamic acid	8.9511 g
Sodium, Na	3316.7495 mg
Fatty acids, total saturated 16:1 undifferentiated	6.7586 g
Total lipid (fat)	142.1691 g
Manganese, Mn	0.3251 mg
Fructose	0.0115 g
Proline	3.028 g
Fatty acids, total saturated 16:0	30.1279 g
Sucrose	0.0091 g
Choline, total	0.5837 mg
Sugars, total	0.0541 g
Serine	2.5095 g
Fatty acids, total saturated 10:0	0.3629 g
Fatty acids, total saturated 18:0	17.8317 g
Vitamin B-6	1.3737 mg
Selenium, Se	112.5398 g
Ash	12.3664 g
Fatty acids, total saturated 18:1 undifferentiated	58.3435 g
Pantothenic acid	2.3293 mg
Phenylalanine	2.171 g
Copper, Cu	0.3745 mg
Betaine	0.1015 mg
Thiamin	2.5796 mg
Methionine	1.5715 g
Iron, Fe	5.8259 mg
Carbohydrate, by difference	3.7401 g
Phosphorus, P	646.8016 mg
Folate, total	41.1581 g
Tocopherol, gamma	0.2522 mg
Alanine	3.6283 g
Cholesterol	344.7306 mg
Valine	2.6036 g
Fatty acids, total saturated 18:2 undifferentiated	16.4296 g
Glycine	3.9317 g
Carotene, alpha	0.2 g
Glucose (dextrose)	0.0192 g
Fatty acids, total saturated 14:0	2.5402 g
Zinc, Zn	8.1668 mg
Isoleucine	2.3655 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.2747 g
Fatty acids, total polyunsaturated	18.2985 g
Leucine	4.3484 g
Vitamin A, IU	168.9058 IU
Folate, DFE	41.1581 g
Tryptophan	0.52 g
Vitamin C, total ascorbic acid	10.9164 mg
Phytosterols	2.0925 mg
Galactose	0.0039 g
Fatty acids, total polyunsaturated 18:1 c	0.0071 g
Tyrosine	1.869 g
Vitamin B-12	4.1277 g
Vitamin K (phylloquinone)	30.3811 g
Fatty acids, total saturated	51.1374 g
Histidine	1.867 g
Fatty acids, total monounsaturated	65.0569 g
Threonine	2.5593 g
Folate, food	41.1581 g
Cryptoxanthin, beta	0.4763 g
Vitamin E (alpha-tocopherol)	0.1991 mg
Magnesium, Mg	67.3933 mg
Lysine	4.9207 g
Potassium, K	1169.7209 mg
Cystine	0.6547 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Italian sausage	1	1569.4315	2.9484	142.1107
Parsley	1 teaspoon	0.45	0.0791	0.0099
Oregano	1 teaspoon	2.65	0.6892	0.0428
Water	3 cups	0	0	0
Basil	1 teaspoon	0.2032	0.0234	0.0057
artichoke heart	2	0	0	0
italian tomato	3 cans	0	0	0
lipton onion soup mix	1 packet	0	0	0