Italian Sausage And Broccoli Salad

Italian Sausage And Broccoli Salad


1. Cut broccoli into flowerets.

2. Brown sausage; drain and slice.

3. Combine all ingredients except dressing in large bowl. Pour dressing over salad and toss gently.

4. Cover and refrigerate 8 hours.

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Nutrition

NutrientQuantity
Total fats61.9502 g
Protein57.2284 g
Carbohydrates15.8072 g
Energy838.88 kCal
Fatty acids, total saturated 18:3 undifferentiated0.2864 g
Water295.6665 g
Aspartic acid3.7123 g
Calcium, Ca1819.87 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.0139 g
Lutein + zeaxanthin1800.66 g
Fiber, total dietary4.899 g
Fatty acids, total trans-polyenoic 20:3 n-60.0634 g
Fatty acids, total saturated 22:00.0295 g
Carotene, beta759.21 g
Niacin1.4234 mg
Fatty acids, total saturated 18:40.002 g
Vitamin A, RAE625.27 g
Fatty acids, total trans-polyenoic0.3841 g
Arginine2.0495 g
Riboflavin0.7462 mg
Fatty acids, total trans-polyenoic 22:40.0139 g
Tocopherol, beta0.0487 mg
Fatty acids, total polyunsaturated 15:00.6039 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.2475 g
Fatty acids, total saturated 20:10.1188 g
Glutamic acid12.0762 g
Sodium, Na404.76 mg
Fatty acids, total saturated 16:1 undifferentiated1.1187 g
Total lipid (fat)61.9502 g
Manganese, Mn0.4244 mg
Fructose2.2876 g
Proline7.4421 g
Fatty acids, total saturated 16:016.6497 g
Fatty acids, total polyunsaturated 16:1 t0.202 g
Fatty acids, total saturated 8:00.6475 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c1.4533 g
Sucrose0.2549 g
Choline, total55.902 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.3188 g
Fatty acids, total polyunsaturated 18:1 t1.3702 g
Sugars, total5.123 g
Serine3.4378 g
Fatty acids, total saturated 10:01.5206 g
Fatty acids, total saturated 18:06.3455 g
Fatty acids, total saturated 20:4 undifferentiated0.0911 g
Vitamin B-60.6336 mg
Selenium, Se61.675 g
Ash7.313 g
Menaquinone-412.474 g
Fatty acids, total saturated 18:1 undifferentiated13.9998 g
Pantothenic acid1.3678 mg
Phenylalanine3.5344 g
Fatty acids, total polyunsaturated 22:1 c0.004 g
Copper, Cu0.236 mg
Betaine1.428 mg
Thiamin0.1713 mg
Retinol560.34 g
Methionine1.5973 g
Iron, Fe1.4283 mg
Carbohydrate, by difference15.8072 g
Phosphorus, P1226.38 mg
Folate, total92.03 g
Tocopherol, gamma0.2933 mg
Fatty acids, total saturated 4:01.3484 g
Fatty acids, total saturated 22:1 undifferentiated0.004 g
Lycopene1.98 g
Alanine1.9579 g
Cholesterol184.14 mg
Valine4.4026 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.0693 g
Fatty acids, total saturated 18:2 undifferentiated2.2463 g
Glycine1.1315 g
Carotene, alpha56.02 g
Glucose (dextrose)2.1743 g
Fatty acids, total saturated 14:05.7805 g
Zinc, Zn9.2194 mg
Isoleucine3.151 g
Maltose0.1911 g
Fatty acids, total saturated 12:01.7325 g
Fatty acids, total polyunsaturated2.7822 g
Fatty acids, total saturated 14:10.5881 g
Fatty acids, total polyunsaturated 17:10.1237 g
Leucine6.0298 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.3782 g
Tocotrienol, alpha0.2938 mg
Fatty acids, total trans-polyenoic 18:3i0.004 g
Vitamin A, IU3191.29 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.0356 g
Folate, DFE92.03 g
Tryptophan0.8419 g
Vitamin C, total ascorbic acid200.968 mg
Phytosterols13.41 mg
Fatty acids, total polyunsaturated 16:1 c0.9167 g
Fatty acids, total polyunsaturated 18:1 c12.6106 g
Fatty acids, total saturated 20:00.0889 g
Fatty acids, total saturated 6:01.0732 g
Lactose0.1911 g
Tyrosine3.4155 g
Vitamin B-126.0588 g
Vitamin K (phylloquinone)106.254 g
Fatty acids, total saturated36.2114 g
Histidine2.1773 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.004 g
Fatty acids, total monounsaturated15.953 g
Threonine2.1889 g
Folate, food92.03 g
Fatty acids, total polyunsaturated 17:00.3742 g
Fatty acids, total polyunsaturated 24:00.0178 g
Fatty acids, total trans-polyenoic 20:3 n-30.0059 g
Cryptoxanthin, beta15.3 g
Vitamin E (alpha-tocopherol)2.4491 mg
Fatty acids, total trans1.9543 g
Fatty acids, total trans-monoenoic1.5701 g
Magnesium, Mg99.35 mg
Lysine5.2992 g
Potassium, K690.87 mg
Cystine0.6176 g
Fluoride, F2.98 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Broccoli1 30.946.04240.3367
Italian sausage1 package000
Mushroom0.5 000
green pepper1 29.86.91360.2533
swiss cheese1.5 cups778.142.851261.3602
italian salad dressing1 bottle000

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