Italian Sausage And Peppers

1. Coat slow cooker with cooking spray.

2. Place bell peppers, onion and garlic on bottom.

3. Arrange sausage over vegetables.

4. Combine marinara sauce and wine, pour over all.

5. Cover and cook 8 hrs on low heat or 4 hrs on high.

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Nutrient	Quantity
Total fats	143.3197 g
Protein	74.9902 g
Carbohydrates	36.1694 g
Energy	1751.3215 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8825 g
Water	381.9291 g
Aspartic acid	5.5708 g
Calcium, Ca	294.8967 mg
Lutein + zeaxanthin	7.84 g
Fiber, total dietary	2.981 g
Carotene, beta	4.65 g
Niacin	15.0304 mg
Vitamin A, RAE	8 g
Arginine	4.0438 g
Riboflavin	0.8251 mg
Fatty acids, total saturated 20:1	0.0152 g
Glutamic acid	9.4252 g
Sodium, Na	3554.4142 mg
Fatty acids, total saturated 16:1 undifferentiated	6.7809 g
Total lipid (fat)	143.3197 g
Manganese, Mn	0.6242 mg
Fructose	2.064 g
Proline	3.0374 g
Fatty acids, total saturated 16:0	30.4421 g
Fatty acids, total saturated 8:0	0.0112 g
Sucrose	1.584 g
Choline, total	14.96 mg
Sugars, total	7.174 g
Serine	2.5555 g
Fatty acids, total saturated 10:0	0.3883 g
Fatty acids, total saturated 18:0	17.9539 g
Vitamin B-6	1.684 mg
Selenium, Se	123.453 g
Ash	14.2292 g
Fatty acids, total saturated 18:1 undifferentiated	58.6063 g
Pantothenic acid	2.5637 mg
Phenylalanine	2.2211 g
Copper, Cu	0.4602 mg
Betaine	0.16 mg
Thiamin	2.678 mg
Retinol	7.8 g
Methionine	1.5799 g
Iron, Fe	6.879 mg
Carbohydrate, by difference	36.1694 g
Phosphorus, P	845.3119 mg
Folate, total	71.9574 g
Fatty acids, total saturated 4:0	0.0324 g
Alanine	3.6667 g
Cholesterol	348.7306 mg
Valine	2.6555 g
Fatty acids, total saturated 18:2 undifferentiated	16.4861 g
Glycine	3.9823 g
Glucose (dextrose)	3.152 g
Fatty acids, total saturated 14:0	2.6469 g
Zinc, Zn	9.1005 mg
Isoleucine	2.4014 g
Fatty acids, total saturated 12:0	0.3002 g
Fatty acids, total polyunsaturated	18.3686 g
Leucine	4.4069 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	34.21 IU
Folate, DFE	71.9574 g
Tryptophan	0.5455 g
Vitamin C, total ascorbic acid	23.7199 mg
Phytosterols	24 mg
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	1.8948 g
Vitamin B-12	4.3477 g
Vitamin K (phylloquinone)	0.873 g
Fatty acids, total saturated	51.8178 g
Histidine	1.8975 g
Fatty acids, total monounsaturated	65.3575 g
Threonine	2.6021 g
Folate, food	71.9574 g
Vitamin E (alpha-tocopherol)	0.0472 mg
Magnesium, Mg	89.993 mg
Lysine	4.9999 g
Potassium, K	1537.5201 mg
Cystine	0.6659 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Red wine	0.25 cup	0	0	0
Onion	1	64	14.944	0.16
Pasta	4 cups	0	0	0
Parmesan cheese	0.25 cup	74	8	1
Italian sausage	1 lb	1569.4315	2.9484	142.1107
Cornstarch	1 tablespoon	30.48	7.3016	0.004
Garlic Clove	3	13.41	2.9754	0.045
Bell Pepper	3 cups	0	0	0
marinara sauce	1 cup	0	0	0