Italian Sausage And Potatoes

1. Peel the potatoes.

2. Quarter potatoes length-wise.

3. Arrange in 9x13" baking pan.

4. Sprinkle with next five ingredients.

5. Lay the sausages across the top of the baking pan.

6. Bake at 450 for 1/2 hour.

7. Turn sausage and bake at 350 for 1/2 hour longer.

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Nutrient	Quantity
Total fats	854.0093 g
Protein	396.5231 g
Carbohydrates	28.7946 g
Energy	9505.0918 kCal
Fatty acids, total saturated 18:3 undifferentiated	11.1853 g
Water	1392.3933 g
Aspartic acid	32.3888 g
Calcium, Ca	661.4663 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	440.933 g
Fiber, total dietary	1.2332 g
Fatty acids, total saturated 22:0	0.0015 g
Carotene, beta	607.891 g
Niacin	88.7474 mg
Vitamin A, RAE	64.9595 g
Arginine	22.9917 g
Riboflavin	4.6148 mg
Tocopherol, beta	0.008 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0123 g
Fatty acids, total saturated 20:1	0.0157 g
Glutamic acid	53.7396 g
Sodium, Na	20127.309 mg
Fatty acids, total saturated 16:1 undifferentiated	40.5761 g
Total lipid (fat)	854.0093 g
Manganese, Mn	1.777 mg
Fructose	0.1617 g
Proline	18.1342 g
Fatty acids, total saturated 16:0	181.0135 g
Fatty acids, total saturated 8:0	0.0124 g
Sucrose	0.0506 g
Choline, total	5.4406 mg
Sugars, total	0.5829 g
Serine	15.0495 g
Fatty acids, total saturated 10:0	2.2028 g
Fatty acids, total saturated 18:0	107.0916 g
Vitamin B-6	8.2628 mg
Selenium, Se	684.1779 g
Ash	75.0466 g
Fatty acids, total saturated 18:1 undifferentiated	350.2894 g
Pantothenic acid	13.9652 mg
Phenylalanine	13.009 g
Copper, Cu	2.2212 mg
Betaine	0.3603 mg
Thiamin	15.4839 mg
Retinol	7.8 g
Methionine	9.424 g
Iron, Fe	33.7999 mg
Carbohydrate, by difference	28.7946 g
Phosphorus, P	4020.0676 mg
Folate, total	224.7756 g
Tocopherol, gamma	0.1568 mg
Fatty acids, total saturated 4:0	0.0324 g
Lycopene	0.23 g
Alanine	21.7473 g
Cholesterol	2072.3837 mg
Valine	15.6011 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	98.7214 g
Glycine	23.5726 g
Carotene, alpha	13.823 g
Glucose (dextrose)	0.0644 g
Fatty acids, total saturated 14:0	15.3456 g
Zinc, Zn	49.4755 mg
Isoleucine	14.1758 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	1.6636 g
Fatty acids, total polyunsaturated	109.9089 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.0021 mg
Leucine	26.0623 g
Tocotrienol, alpha	0.1006 mg
Vitamin A, IU	1169.3325 IU
Folate, DFE	224.7756 g
Tryptophan	3.1068 g
Vitamin C, total ascorbic acid	54.4704 mg
Phytosterols	5.207 mg
Galactose	0.0061 g
Fatty acids, total polyunsaturated 18:1 c	0.0459 g
Fatty acids, total saturated 20:0	0.0011 g
Fatty acids, total saturated 6:0	0.0193 g
Tyrosine	11.2068 g
Vitamin B-12	24.9862 g
Vitamin K (phylloquinone)	3.8156 g
Fatty acids, total saturated	307.4106 g
Histidine	11.1973 g
Fatty acids, total monounsaturated	390.6098 g
Threonine	15.3423 g
Folate, food	224.7756 g
Cryptoxanthin, beta	142.5655 g
Vitamin E (alpha-tocopherol)	0.6997 mg
Magnesium, Mg	396.272 mg
Lysine	29.5051 g
Potassium, K	7091.7554 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	3.9298 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Potato	4	0	0	0
Parmesan cheese	4 tablespoons	74	8	1
Italian sausage	6	9416.5888	17.6901	852.664
Paprika	1 teaspoon	6.486	1.2418	0.2965
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375