Italian Sausage And Spinach Quiche

1. Preheat oven to 350 degrees.

2. Bake pie shells for 5 minutes.

3. Meanwhile, in a large mixing bowl thoroughly combine the remaining ingredients.

4. Pour the filling into the pie shells.

5. Bake for 35 to 45 minutes, or until set.

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Nutrient	Quantity
Total fats	256.4081 g
Protein	164.3622 g
Carbohydrates	132.9446 g
Energy	3529.5812 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.881 g
Water	665.701 g
Aspartic acid	13.9763 g
Calcium, Ca	1764.3438 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0812 g
Lutein + zeaxanthin	1667.7572 g
Fiber, total dietary	8.1794 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1159 g
Fatty acids, total saturated 22:0	0.1753 g
Carotene, beta	68.0388 g
Niacin	19.432 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	915.4482 g
Fatty acids, total trans-polyenoic	0.5531 g
Arginine	9.0959 g
Riboflavin	3.3175 mg
Fatty acids, total trans-polyenoic 22:4	0.0617 g
Tocopherol, beta	0.4103 mg
Fatty acids, total polyunsaturated 15:0	0.4232 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.485 g
Fatty acids, total saturated 20:1	0.4659 g
Glutamic acid	32.387 g
Sodium, Na	8320.0664 mg
Fatty acids, total saturated 16:1 undifferentiated	8.0237 g
Total lipid (fat)	256.4081 g
Manganese, Mn	2.0536 mg
Fructose	1.571 g
Proline	16.4772 g
Fatty acids, total saturated 16:0	51.8759 g
Fatty acids, total polyunsaturated 16:1 t	0.136 g
Fatty acids, total saturated 8:0	0.4248 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	24.1247 g
Sucrose	0.3988 g
Choline, total	884.6955 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.29 g
Fatty acids, total polyunsaturated 18:1 t	1.1123 g
Sugars, total	14.0263 g
Serine	8.9652 g
Fatty acids, total saturated 10:0	1.406 g
Fatty acids, total saturated 18:0	27.0537 g
Fatty acids, total saturated 20:4 undifferentiated	0.6643 g
Vitamin B-6	2.3504 mg
Selenium, Se	278.2445 g
Ash	32.5144 g
Vitamin D	246 IU
Menaquinone-4	9.5254 g
Fatty acids, total saturated 18:1 undifferentiated	87.4489 g
Pantothenic acid	8.7195 mg
Phenylalanine	7.896 g
Fatty acids, total polyunsaturated 22:1 c	0.0045 g
Copper, Cu	0.8973 mg
Betaine	0.9483 mg
Thiamin	3.4036 mg
Retinol	910.9123 g
Methionine	4.5757 g
Iron, Fe	14.5769 mg
Carbohydrate, by difference	132.9446 g
Phosphorus, P	2880.1798 mg
Folate, total	296.8593 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	21.9616 mg
Fatty acids, total saturated 4:0	0.7604 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Fatty acids, total saturated 22:1 undifferentiated	0.0045 g
Alanine	7.9312 g
Cholesterol	1605.88 mg
Valine	9.4158 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1234 g
Fatty acids, total saturated 18:2 undifferentiated	43.4741 g
Glycine	6.8162 g
Glucose (dextrose)	4.8899 g
Fatty acids, total saturated 14:0	6.4456 g
Zinc, Zn	21.1104 mg
Isoleucine	7.6363 g
Maltose	2.7216 g
Tocopherol, delta	7.0772 mg
Fatty acids, total saturated 12:0	1.4878 g
Fatty acids, total polyunsaturated	49.5472 g
Fatty acids, total saturated 14:1	0.3884 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.1313 g
Leucine	14.266 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.544 g
Tocotrienol, alpha	0.1935 mg
Fatty acids, total trans-polyenoic 18:3i	0.0091 g
Vitamin A, IU	3175.8202 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0482 g
Folate, DFE	178.0554 g
Tryptophan	1.8187 g
Vitamin C, total ascorbic acid	10.1357 mg
Phytosterols	1.044 mg
Fatty acids, total polyunsaturated 16:1 c	1.1292 g
Galactose	1.0476 g
Fatty acids, total polyunsaturated 18:1 c	27.0672 g
Fatty acids, total saturated 20:0	0.2129 g
Tocotrienol, beta	0.5443 mg
Fatty acids, total saturated 6:0	0.5987 g
Starch	98.2934 g
Lactose	5.307 g
Tyrosine	6.1178 g
Vitamin B-12	11.1068 g
Vitamin K (phylloquinone)	125.5575 g
Fatty acids, total saturated	91.2751 g
Histidine	4.7996 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.2401 g
Fatty acids, total monounsaturated	96.4176 g
Threonine	6.3731 g
Folate, food	178.9254 g
Fatty acids, total polyunsaturated 17:0	0.3382 g
Vitamin D (D2 + D3)	6 g
Fatty acids, total polyunsaturated 24:0	0.068 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0075 g
Cryptoxanthin, beta	31.5359 g
Vitamin D3 (cholecalciferol)	6 g
Vitamin E (alpha-tocopherol)	6.8056 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	1.8014 g
Fatty acids, total trans-monoenoic	1.2483 g
Magnesium, Mg	200.0283 mg
Lysine	13.1638 g
Potassium, K	2180.1113 mg
Cystine	2.2657 g
Fluoride, F	3.3 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	16 ounces	1469.6377	123.4677	81.0569
Spinach	2 packages	0	0	0
Ricotta cheese	1 carton	0	0	0
Onion powder	0.5 teaspoon	4.092	0.9494	0.0125
Egg	6	429	2.16	28.53
Red bell pepper	0.25 cup	0	0	0
white pepper	1 dash	0	0	0
kosher salt	1 dash	0	0	0
yellow onion	0.5 cup	57.42	3.4191	4.698
sausage	1	1569.4315	2.9484	142.1107
basil leaf	1 teaspoon	0	0	0
oregano leaf	1 teaspoon	0	0	0
hot sauce	0	0	0	0
deep dish pie shell	2	0	0	0