Italian Sausage Broils

1. Preheat broiler.

2. Brown sausage in skillet. Drain fat. Add basil, oregano and tomato sauce.

3. Sprinkle 1 tbsp of the shredded cheese on each half of toasted, buttered English muffin.

4. Divide sausage mixture among the muffin halves. Top with remaining cheese.

5. Broil about 3 inches from source of heat until cheese melts. Serve immediately.

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Nutrient	Quantity
Total fats	1.1333 g
Protein	44.8801 g
Energy	201.7338 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0385 g
Water	177.9337 g
Calcium, Ca	267.4673 mg
Niacin	2.4933 mg
Vitamin A, RAE	68.0002 g
Riboflavin	0.34 mg
Sodium, Na	154.1337 mg
Fatty acids, total saturated 16:1 undifferentiated	0.034 g
Total lipid (fat)	1.1333 g
Fatty acids, total saturated 16:0	0.204 g
Choline, total	147.3337 mg
Fatty acids, total saturated 18:0	0.0793 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.272 mg
Selenium, Se	38.0801 g
Ash	2.72 g
Fatty acids, total saturated 18:1 undifferentiated	0.1655 g
Copper, Cu	0.5667 mg
Thiamin	0.272 mg
Retinol	68.0002 g
Iron, Fe	3.1733 mg
Phosphorus, P	408.0009 mg
Folate, total	34.0001 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Cholesterol	113.3336 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0748 g
Fatty acids, total saturated 14:0	0.0045 g
Zinc, Zn	2.2667 mg
Fatty acids, total polyunsaturated	0.3853 g
Vitamin A, IU	226.6672 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	34.0001 g
Vitamin B-12	2.2667 g
Vitamin K (phylloquinone)	0.2267 g
Fatty acids, total saturated	0.2879 g
Fatty acids, total monounsaturated	0.1995 g
Folate, food	34.0001 g
Vitamin E (alpha-tocopherol)	1.1333 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	45.3334 mg
Potassium, K	521.3345 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1.5 cups	0	0	0
basil leaf	0.5 teaspoon	201.7338	0	1.1333
bulk italian sausage	0.5	201.7338	0	1.1333
oregano leaf	0.5 teaspoon	201.7338	0	1.1333
english muffin	4	0	0	0
tomato sauce mushroom	1 can	201.7338	0	1.1333