Italian Sausage In Tomato Sauce

1. Saute Italian sausage for a few minutes in olive oil - just long enough to seal it or firm it up.

2. Remove sausage and let cool.

3. Cut into bite-size pieces.

4. Mix the rest of the ingredients in the skillet.

5. Bring to a boil.

6. Add sausage and cook for 1 hour on low heat.

7. Serve as a hot appetizer.

8. You may wish to be cautious with the wine at first.

9. Some may find 1 cup too much.

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Nutrient	Quantity
Total fats	311.2641 g
Protein	129.364 g
Carbohydrates	6.5859 g
Energy	3380.1929 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.9312 g
Water	463.4898 g
Aspartic acid	10.7693 g
Calcium, Ca	179.5334 mg
Lutein + zeaxanthin	18.95 g
Fiber, total dietary	0.425 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	10.07 g
Niacin	29.5299 mg
Vitamin A, RAE	0.85 g
Arginine	7.643 g
Riboflavin	1.5294 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	17.8814 g
Sodium, Na	6632.3183 mg
Fatty acids, total saturated 16:1 undifferentiated	13.8559 g
Total lipid (fat)	311.2641 g
Manganese, Mn	0.5761 mg
Fructose	0.0113 g
Proline	6.0317 g
Fatty acids, total saturated 16:0	63.2933 g
Sucrose	0.0091 g
Choline, total	0.404 mg
Sugars, total	0.0409 g
Serine	5.0108 g
Fatty acids, total saturated 10:0	0.7257 g
Fatty acids, total saturated 18:0	36.1847 g
Vitamin B-6	2.732 mg
Selenium, Se	225.0271 g
Ash	24.5727 g
Fatty acids, total saturated 18:1 undifferentiated	135.9138 g
Pantothenic acid	4.6358 mg
Phenylalanine	4.3318 g
Copper, Cu	0.732 mg
Betaine	0.125 mg
Thiamin	5.1546 mg
Methionine	3.1402 g
Iron, Fe	11.224 mg
Carbohydrate, by difference	6.5859 g
Phosphorus, P	1289.6839 mg
Folate, total	74.9449 g
Tocopherol, gamma	0.4683 mg
Alanine	7.2443 g
Cholesterol	689.4612 mg
Valine	5.1949 g
Fatty acids, total saturated 18:2 undifferentiated	35.4833 g
Glycine	7.8524 g
Carotene, alpha	0.2 g
Glucose (dextrose)	0.019 g
Fatty acids, total saturated 14:0	5.0802 g
Zinc, Zn	16.2655 mg
Isoleucine	4.7218 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.5468 g
Fatty acids, total polyunsaturated	39.4145 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	8.6805 g
Vitamin A, IU	17.01 IU
Folate, DFE	74.9449 g
Tryptophan	1.0362 g
Vitamin C, total ascorbic acid	18.1667 mg
Phytosterols	61.7 mg
Galactose	0.0015 g
Fatty acids, total polyunsaturated 18:1 c	0.0071 g
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	3.7315 g
Vitamin B-12	8.2554 g
Vitamin K (phylloquinone)	22.471 g
Fatty acids, total saturated	105.9835 g
Histidine	3.7299 g
Fatty acids, total monounsaturated	149.7971 g
Threonine	5.1107 g
Folate, food	74.9449 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.07 g
Vitamin E (alpha-tocopherol)	4.0571 mg
Magnesium, Mg	129.706 mg
Lysine	9.8298 g
Potassium, K	2308.0501 mg
Cystine	1.3074 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Italian sausage	2 lbs	3138.8629	5.8967	284.2213
Mushroom	1	0	0	0
Oregano	1 teaspoon	2.65	0.6892	0.0428
Tomato Sauce	2 cups	0	0	0
chablis	1 cup	0	0	0