Italian Sausage Meatballs

1. Put all ingredients in a large mixing bowl.

2. Mix together throughly.

3. Using the palm of your hands. Roll into a ball shape. About one inch diameter.

4. Place oil in a frying pan over medium heat.

5. Place meatballs in hot oils.

6. Move them around continuously to ensure that they do not burn, and are throughly cooked.

7. Cook for 5 to 7 minutes (golden brown).

8. Remove from oil and sit on paper towel to absorb any oil.

9. Add to your favorite sauce.

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Nutrition

Nutrient	Quantity
Total fats	293.7837 g
Protein	142.4117 g
Carbohydrates	9.5059 g
Energy	3294.9779 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.7693 g
Water	545.6162 g
Aspartic acid	12.1335 g
Calcium, Ca	236.4034 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	573.8725 g
Fiber, total dietary	0.2197 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	63.6 g
Niacin	29.6344 mg
Vitamin A, RAE	165.2625 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	8.5139 g
Riboflavin	1.9917 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	19.6161 g
Sodium, Na	6775.6733 mg
Fatty acids, total saturated 16:1 undifferentiated	13.7182 g
Total lipid (fat)	293.7837 g
Manganese, Mn	0.6983 mg
Proline	6.5378 g
Fatty acids, total saturated 16:0	62.4766 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	295.932 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	0.4656 g
Serine	5.9966 g
Fatty acids, total saturated 10:0	0.7319 g
Fatty acids, total saturated 18:0	36.4639 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	2.9977 mg
Selenium, Se	256.8903 g
Ash	25.709 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	120.0796 g
Pantothenic acid	6.2153 mg
Phenylalanine	5.0247 g
Copper, Cu	0.825 mg
Betaine	0.3 mg
Thiamin	5.2109 mg
Retinol	160 g
Methionine	3.5259 g
Iron, Fe	12.6768 mg
Carbohydrate, by difference	9.5059 g
Phosphorus, P	1499.9339 mg
Folate, total	121.7299 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5066 mg
Fatty acids, total saturated 4:0	0.004 g
Alanine	7.9879 g
Cholesterol	1061.4612 mg
Valine	6.0739 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	34.416 g
Glycine	8.298 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	5.1133 g
Zinc, Zn	17.6406 mg
Isoleucine	5.4083 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.5443 g
Fatty acids, total polyunsaturated	38.4934 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	9.7875 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	646.065 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	121.7299 g
Tryptophan	1.2074 g
Vitamin C, total ascorbic acid	22.4582 mg
Phytosterols	0.0625 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	4.2354 g
Vitamin B-12	9.1454 g
Vitamin K (phylloquinone)	20.9445 g
Fatty acids, total saturated	105.375 g
Histidine	4.0479 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	133.753 g
Threonine	5.6783 g
Folate, food	121.7299 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	1.0662 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	141.756 mg
Lysine	10.7623 g
Potassium, K	2474.1901 mg
Cystine	1.584 g
Fluoride, F	1.1 g

Ingredients

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
Olive oil	0	0	0	0
Italian sausage	2 lb	3138.8629	5.8967	284.2213
Egg	2	143	0.72	9.51
Parsley	1 teaspoon	0.45	0.0791	0.0099
Italian seasoning	1 tablespoon	0	0	0
marsala wine	0.33 cup	0	0	0
italian breadcrumb	1.5 1/2	0	0	0