Italian Sausage Rigatoni

1. Cook rigatoni according to package instructions, keep warm.

2. In large pan, place olive oil and garlic. Saute lightly for about 30 seconds. Add pepper and cook until crisp tender.

3. Combine cooked sausage and pasta sauce with peppers and heat till warm.

4. Mix with rigatoni and top with fresh parsley.

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Nutrient	Quantity
Total fats	60.3994 g
Protein	122.5782 g
Carbohydrates	96.0747 g
Energy	1436.5417 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.763 g
Water	942.4502 g
Aspartic acid	0.0516 g
Calcium, Ca	998.9396 mg
Lutein + zeaxanthin	460.4503 g
Fiber, total dietary	12.1702 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	1195.1995 g
Niacin	13.6566 mg
Vitamin A, RAE	263.8176 g
Arginine	0.0473 g
Riboflavin	1.2026 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.1702 g
Glutamic acid	0.0672 g
Sodium, Na	2429.7925 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2624 g
Total lipid (fat)	60.3994 g
Manganese, Mn	1.0633 mg
Proline	0.0222 g
Fatty acids, total saturated 16:0	8.4637 g
Fatty acids, total saturated 8:0	0.0074 g
Choline, total	385.604 mg
Sugars, total	23.4903 g
Serine	0.0217 g
Fatty acids, total saturated 10:0	0.0517 g
Fatty acids, total saturated 18:0	2.8396 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	1.163 mg
Selenium, Se	135.9867 g
Ash	23.0924 g
Vitamin D	117.9339 IU
Fatty acids, total saturated 18:1 undifferentiated	35.8363 g
Pantothenic acid	1.8352 mg
Phenylalanine	0.022 g
Copper, Cu	2.1649 mg
Betaine	0.0405 mg
Thiamin	1.1374 mg
Retinol	165.4838 g
Methionine	0.0078 g
Iron, Fe	13.8542 mg
Carbohydrate, by difference	96.0747 g
Phosphorus, P	1146.5372 mg
Folate, total	374.5669 g
Tocopherol, gamma	0.3764 mg
Fatty acids, total saturated 4:0	0.0221 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Fatty acids, total saturated 22:1 undifferentiated	0.199 g
Lycopene	55325.7357 g
Alanine	0.0227 g
Cholesterol	293.005 mg
Valine	0.0306 g
Fatty acids, total saturated 18:2 undifferentiated	6.1673 g
Glycine	0.023 g
Fatty acids, total saturated 14:0	0.3414 g
Zinc, Zn	8.5171 mg
Isoleucine	0.022 g
Fatty acids, total saturated 12:0	0.0442 g
Fatty acids, total polyunsaturated	7.4744 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	0.034 g
Vitamin A, IU	2553.5303 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	440.9047 g
Tryptophan	0.0074 g
Vitamin C, total ascorbic acid	39.9893 mg
Phytosterols	89.885 mg
Folic acid	95.8213 g
Fatty acids, total saturated 20:0	0.1677 g
Fatty acids, total saturated 6:0	0.0147 g
Starch	27.8619 g
Tyrosine	0.0111 g
Vitamin B-12	5.9338 g
Vitamin K (phylloquinone)	161.3697 g
Fatty acids, total saturated	12.0136 g
Histidine	0.0114 g
Fatty acids, total monounsaturated	37.519 g
Threonine	0.0187 g
Folate, food	278.7456 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Vitamin D (D2 + D3)	2.9483 g
Cryptoxanthin, beta	7.3709 g
Vitamin E (alpha-tocopherol)	13.5947 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	199.1591 mg
Lysine	0.0302 g
Potassium, K	2517.0738 mg
Cystine	0.005 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	3 tablespoons	358.02	0	40.5
Parsley	2 tablespoons	2.736	0.4811	0.06
Garlic Clove	2	8.94	1.9836	0.03
red pepper	1	0	0	0
italian sausage link	1 package	403.4676	0	2.2667
pasta sauce	26 ounces	663.3781	93.61	17.5427
rigatoni pasta	1 lb	403.4676	0	2.2667