Italian Sausage Stew

1. In a dutch oven crumble and cook sausage over medium heat until browned; drain.

2. Add tomatoes, beef broth, beans, frozen vegetables and noodles. Bring to boiling. Stir and reduce heat to low. Cook 7-10 minutes until vegetables and noodles are tender, stirring occasionally.

3. Sprinkle with shredded parmesan cheese.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	117.5201 g
Protein	111.6574 g
Carbohydrates	159.7665 g
Energy	2178.0939 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3901 g
Water	2119.0317 g
Calcium, Ca	634.4618 mg
Fiber, total dietary	38.5553 g
Niacin	19.6531 mg
Vitamin A, RAE	54.4311 g
Riboflavin	1.1841 mg
Fatty acids, total saturated 20:1	0.5715 g
Sodium, Na	9424.5106 mg
Fatty acids, total saturated 16:1 undifferentiated	2.2776 g
Total lipid (fat)	117.5201 g
Manganese, Mn	0.1638 mg
Fatty acids, total saturated 16:0	15.0899 g
Choline, total	23.8419 mg
Sugars, total	72.3479 g
Fatty acids, total saturated 10:0	0.1451 g
Fatty acids, total saturated 18:0	6.5976 g
Fatty acids, total saturated 20:4 undifferentiated	0.4082 g
Vitamin B-6	1.325 mg
Selenium, Se	104.1846 g
Ash	44.608 g
Fatty acids, total saturated 18:1 undifferentiated	34.4005 g
Pantothenic acid	2.9676 mg
Copper, Cu	0.2132 mg
Thiamin	3.1371 mg
Retinol	54.4311 g
Iron, Fe	16.0997 mg
Carbohydrate, by difference	159.7665 g
Phosphorus, P	955.0961 mg
Folate, total	120.7689 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Fatty acids, total saturated 22:1 undifferentiated	0.0181 g
Cholesterol	362.8742 mg
Fatty acids, total saturated 18:2 undifferentiated	7.8931 g
Fatty acids, total saturated 14:0	0.8125 g
Zinc, Zn	11.7481 mg
Fatty acids, total saturated 12:0	0.0726 g
Fatty acids, total polyunsaturated	10.7235 g
Vitamin A, IU	5114.2489 IU
Folate, DFE	30.0505 g
Vitamin C, total ascorbic acid	39.4625 mg
Vitamin B-12	4.3857 g
Fatty acids, total saturated	32.5007 g
Fatty acids, total monounsaturated	38.6648 g
Folate, food	30.0505 g
Fatty acids, total saturated 22:6 n-3 (DHA)	0.059 g
Fatty acids, total trans	0.4536 g
Magnesium, Mg	93.5535 mg
Potassium, K	5070.5926 mg
Fluoride, F	238.4192 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Parmesan cheese	0	0	0	0
beef broth	29 ounces	57.5495	0.3289	1.8087
pork sausage	1	1047.7996	0	84.1868
italian tomato	29 ounces	591.9374	85.5021	19.7312
italian vegetable	16 ounces	480.8074	73.9355	11.7934
red kidney bean	15 ounces	0	0	0