Italian Sausage Sweet #2

1. Put everything except minced meat into a big bowl. Stir to mix evenly.

2. Put in minced meat and mix well.

3. Shape into patties or stuff into casing.

4. Freeze if you want to.

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Nutrient	Quantity
Total fats	11.8545 g
Protein	449.514 g
Carbohydrates	21.4027 g
Energy	2106.8769 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3888 g
Water	1898.3701 g
Aspartic acid	0.0875 g
Calcium, Ca	2734.7997 mg
Lutein + zeaxanthin	10.442 g
Fiber, total dietary	1.7759 g
Carotene, beta	7.13 g
Niacin	25.1412 mg
Vitamin A, RAE	680.8325 g
Arginine	0.0275 g
Riboflavin	3.4147 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Glutamic acid	0.1212 g
Sodium, Na	1547.3588 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3418 g
Total lipid (fat)	11.8545 g
Manganese, Mn	0.4978 mg
Fructose	0.0053 g
Proline	0.0595 g
Fatty acids, total saturated 16:0	2.0667 g
Fatty acids, total saturated 8:0	0.0023 g
Sucrose	18.2515 g
Choline, total	1473.5966 mg
Sugars, total	18.2657 g
Serine	0.0364 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.8008 g
Fatty acids, total saturated 20:4 undifferentiated	1.1787 g
Vitamin B-6	2.7408 mg
Selenium, Se	380.9136 g
Ash	27.6643 g
Fatty acids, total saturated 18:1 undifferentiated	1.9669 g
Pantothenic acid	0.0322 mg
Phenylalanine	0.0297 g
Copper, Cu	5.7393 mg
Betaine	0.2047 mg
Thiamin	2.7347 mg
Retinol	680.0015 g
Methionine	0.0112 g
Iron, Fe	32.581 mg
Carbohydrate, by difference	21.4027 g
Phosphorus, P	4098.4373 mg
Folate, total	340.3918 g
Tocopherol, gamma	0.1509 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.5213 g
Lycopene	0.46 g
Alanine	0.0379 g
Cholesterol	1133.3359 mg
Valine	0.04 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	0.8147 g
Glycine	0.0433 g
Carotene, alpha	0.276 g
Glucose (dextrose)	0.0055 g
Fatty acids, total saturated 14:0	0.046 g
Zinc, Zn	22.8106 mg
Isoleucine	0.0292 g
Fatty acids, total saturated 12:0	0.0021 g
Fatty acids, total polyunsaturated	3.927 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.0532 g
Tocotrienol, alpha	0.0195 mg
Vitamin A, IU	2283.3028 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.272 g
Folate, DFE	340.3918 g
Tryptophan	0.0089 g
Vitamin C, total ascorbic acid	0.63 mg
Phytosterols	4.096 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.0149 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0234 g
Vitamin B-12	22.6667 g
Vitamin K (phylloquinone)	6.0318 g
Fatty acids, total saturated	2.9251 g
Histidine	0.0136 g
Fatty acids, total monounsaturated	2.309 g
Threonine	0.0237 g
Folate, food	340.3918 g
Cryptoxanthin, beta	0.575 g
Vitamin E (alpha-tocopherol)	11.3573 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.748 g
Magnesium, Mg	471.5554 mg
Lysine	0.0283 g
Potassium, K	5300.0682 mg
Cystine	0.0099 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	4 teaspoons	73.416	18.3632	0
Salt	2 tablespoons	0	0	0
black pepper	1 teaspoon	5.773	1.4708	0.075
Water	0.5 cup	0	0	0
fennel seed	1.5 1/2	10.35	1.5687	0.4461
pork butt	5 lb	2017.3379	0	11.3334