Italian Sausage With Shells And White Cheddar

1. Chop up sausage into bite size pieces and brown.

2. Add water and French cut green beans and Italian seasoning package, stir together and simmer.

3. While Italian sausage mixture is simmering, cook Pasta Roni in microwave according to directions.

4. Add to Italian sausage mixture.

5. Stir in 1/4 jar of Ragu Parmesan/Garlic sauce and heat through.

6. Ready to serve-tastes good with Garlic Bread.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	284.2213 g
Protein	129.274 g
Carbohydrates	5.8967 g
Energy	3138.8629 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.7195 g
Water	700.3431 g
Aspartic acid	10.7592 g
Calcium, Ca	186.9934 mg
Niacin	29.4835 mg
Arginine	7.6385 g
Riboflavin	1.5241 mg
Glutamic acid	17.8716 g
Sodium, Na	6636.2683 mg
Fatty acids, total saturated 16:1 undifferentiated	13.5171 g
Total lipid (fat)	284.2213 g
Manganese, Mn	0.5262 mg
Proline	6.0146 g
Fatty acids, total saturated 16:0	60.2371 g
Serine	5.0077 g
Fatty acids, total saturated 10:0	0.7257 g
Fatty acids, total saturated 18:0	35.6524 g
Vitamin B-6	2.7216 mg
Selenium, Se	224.9821 g
Ash	24.6599 g
Fatty acids, total saturated 18:1 undifferentiated	116.6641 g
Pantothenic acid	4.6266 mg
Phenylalanine	4.3273 g
Copper, Cu	0.7423 mg
Thiamin	5.1528 mg
Methionine	3.1389 g
Iron, Fe	10.7048 mg
Carbohydrate, by difference	5.8967 g
Phosphorus, P	1288.2039 mg
Folate, total	72.5749 g
Alanine	7.2393 g
Cholesterol	689.4612 mg
Valine	5.1891 g
Fatty acids, total saturated 18:2 undifferentiated	32.8401 g
Glycine	7.8472 g
Fatty acids, total saturated 14:0	5.0802 g
Zinc, Zn	16.2386 mg
Isoleucine	4.7174 g
Fatty acids, total saturated 12:0	0.5443 g
Fatty acids, total polyunsaturated	36.5596 g
Leucine	8.6727 g
Folate, DFE	72.5749 g
Tryptophan	1.0342 g
Vitamin C, total ascorbic acid	18.1437 mg
Tyrosine	3.7285 g
Vitamin B-12	8.2554 g
Fatty acids, total saturated	102.2398 g
Histidine	3.7285 g
Fatty acids, total monounsaturated	130.0904 g
Threonine	5.1075 g
Folate, food	72.5749 g
Magnesium, Mg	131.746 mg
Lysine	9.8248 g
Potassium, K	2295.1801 mg
Cystine	1.3063 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Italian sausage	2 lbs	3138.8629	5.8967	284.2213
Water	1 cup	0	0	0
french green bean	1 package	0	0	0
italian salad dressing mix	1 envelope	0	0	0
pasta roni	4 boxes	0	0	0
garlic cheese sauce	1 jar	0	0	0