Italian Seasoning Blend

1. Blend thoroughly.

2. Use in shaker on table.

3. Store extra in tightly covered glass bottle.

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Nutrient	Quantity
Total fats	1.2992 g
Protein	2.5653 g
Carbohydrates	11.8899 g
Energy	60.8052 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0423 g
Water	15.8786 g
Aspartic acid	0.1595 g
Calcium, Ca	144.8225 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	980.1525 g
Fiber, total dietary	2.7065 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	866.3785 g
Niacin	0.5063 mg
Vitamin A, RAE	72.2659 g
Arginine	0.2114 g
Riboflavin	0.0471 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0075 g
Fatty acids, total saturated 20:1	0.0096 g
Glutamic acid	0.2703 g
Sodium, Na	19.0697 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0112 g
Total lipid (fat)	1.2992 g
Manganese, Mn	0.626 mg
Fructose	0.0226 g
Proline	0.12 g
Fatty acids, total saturated 16:0	0.0855 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.0728 g
Choline, total	9.4704 mg
Sugars, total	2.7997 g
Serine	0.0611 g
Fatty acids, total saturated 10:0	0.001 g
Fatty acids, total saturated 18:0	0.0336 g
Vitamin B-6	0.2292 mg
Selenium, Se	1.6789 g
Ash	1.2436 g
Fatty acids, total saturated 18:1 undifferentiated	0.6872 g
Pantothenic acid	0.1967 mg
Phenylalanine	0.063 g
Copper, Cu	0.1491 mg
Betaine	0.3454 mg
Thiamin	0.0782 mg
Methionine	0.0172 g
Iron, Fe	3.993 mg
Carbohydrate, by difference	11.8899 g
Phosphorus, P	68.9438 mg
Folate, total	41.3407 g
Tocopherol, gamma	0.3653 mg
Lycopene	0.115 g
Alanine	0.072 g
Valine	0.0716 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.1938 g
Glycine	0.073 g
Carotene, alpha	0.269 g
Glucose (dextrose)	0.023 g
Fatty acids, total saturated 14:0	0.0028 g
Zinc, Zn	0.7281 mg
Isoleucine	0.0601 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0038 g
Fatty acids, total polyunsaturated	0.2378 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.0915 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	1445.4829 IU
Folate, DFE	41.3407 g
Tryptophan	0.0222 g
Vitamin C, total ascorbic acid	26.5866 mg
Phytosterols	6.327 mg
Galactose	0.0072 g
Fatty acids, total polyunsaturated 18:1 c	0.0141 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0483 g
Vitamin K (phylloquinone)	267.7623 g
Fatty acids, total saturated	0.148 g
Histidine	0.0304 g
Fatty acids, total monounsaturated	0.7085 g
Threonine	0.0509 g
Folate, food	41.3407 g
Cryptoxanthin, beta	1.4465 g
Vitamin E (alpha-tocopherol)	0.4024 mg
Magnesium, Mg	40.6102 mg
Lysine	0.0881 g
Potassium, K	319.9097 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.023 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Parsley	4 tablespoons	5.472	0.9622	0.1201
Oregano	1 teaspoon	2.65	0.6892	0.0428
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Basil	2 teaspoons	0.4063	0.0468	0.0113
celery seed	2 teaspoons	15.68	1.654	1.0108
marjoram	1 teaspoon	1.626	0.3634	0.0422
onion flake	4 teaspoons	23.2667	5.552	0.0307