Italian Seasoning I

1. In a food processor, combine basil, oregano, rosemary, marjoram, cilantro, thyme, savory and red pepper flakes. Blend for 1 minute, or until desired consistency is achieved.

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Nutrient	Quantity
Total fats	0.8203 g
Protein	1.5594 g
Carbohydrates	8.2854 g
Energy	36.095 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1994 g
Water	13.0085 g
Aspartic acid	0.0898 g
Calcium, Ca	204.419 mg
Lutein + zeaxanthin	494.88 g
Fiber, total dietary	5.2124 g
Carotene, beta	605.798 g
Niacin	0.6072 mg
Vitamin A, RAE	55.922 g
Arginine	0.0383 g
Riboflavin	0.0774 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0373 g
Fatty acids, total saturated 20:1	0.0016 g
Glutamic acid	0.0855 g
Stigmasterol	0.06 mg
Sodium, Na	6.566 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0024 g
Total lipid (fat)	0.8203 g
Manganese, Mn	0.6685 mg
Fructose	0.0689 g
Proline	0.1128 g
Fatty acids, total saturated 16:0	0.139 g
Fatty acids, total saturated 8:0	0.002 g
Sucrose	0.0546 g
Choline, total	4.2806 mg
Sugars, total	0.4178 g
Serine	0.0284 g
Fatty acids, total saturated 10:0	0.0018 g
Fatty acids, total saturated 18:0	0.0488 g
Vitamin B-6	0.1424 mg
Selenium, Se	0.4569 g
Ash	1.2255 g
Fatty acids, total saturated 18:1 undifferentiated	0.1236 g
Pantothenic acid	0.1247 mg
Phenylalanine	0.0395 g
Beta-sitosterol	0.04 mg
Copper, Cu	0.1382 mg
Betaine	0.6092 mg
Thiamin	0.027 mg
Methionine	0.0111 g
Iron, Fe	6.2872 mg
Carbohydrate, by difference	8.2854 g
Phosphorus, P	30.544 mg
Folate, total	34.246 g
Tocopherol, gamma	1.4737 mg
Alanine	0.0428 g
Valine	0.0621 g
Fatty acids, total saturated 18:2 undifferentiated	0.1089 g
Glycine	0.0429 g
Carotene, alpha	1.92 g
Glucose (dextrose)	0.1151 g
Fatty acids, total saturated 14:0	0.0055 g
Zinc, Zn	0.4552 mg
Isoleucine	0.0503 g
Tocopherol, delta	0.0552 mg
Fatty acids, total saturated 12:0	0.0172 g
Fatty acids, total polyunsaturated	0.3094 g
Leucine	0.078 g
Vitamin A, IU	1118.371 IU
Folate, DFE	34.246 g
Tryptophan	0.0215 g
Vitamin C, total ascorbic acid	11.8056 mg
Phytosterols	15.816 mg
Galactose	0.0233 g
Fatty acids, total polyunsaturated 18:1 c	0.0427 g
Tyrosine	0.0253 g
Vitamin K (phylloquinone)	86.6242 g
Fatty acids, total saturated	0.2325 g
Histidine	0.0135 g
Fatty acids, total monounsaturated	0.1285 g
Threonine	0.0368 g
Folate, food	34.246 g
Cryptoxanthin, beta	9.278 g
Vitamin E (alpha-tocopherol)	1.2455 mg
Magnesium, Mg	42.65 mg
Lysine	0.0467 g
Potassium, K	205.347 mg
Cystine	0.0094 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rosemary	2 tablespoons	4.454	0.7038	0.1992
Oregano	2 tablespoons	15.9	4.1352	0.2568
cilantro	2 tablespoons	0.46	0.0734	0.0104
Basil	2 tablespoons	1.219	0.1404	0.0339
savory	2 tablespoons	0	0	0
thyme	2 tablespoons	4.848	1.1736	0.0806
red pepper flake	2 tablespoons	0	0	0
marjoram	2 tablespoons	9.214	2.059	0.2394