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Italian Seasoning
21 November 2021
admin
10000 Views
1. Mix all together and store in container. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.2547 g
Protein
2.5155 g
Carbohydrates
15.1652 g
Energy
65.031 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2344 g
Water
9.3851 g
Aspartic acid
0.2063 g
Calcium, Ca
302.745 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0007 g
Lutein + zeaxanthin
291.83 g
Fiber, total dietary
8.38 g
Fatty acids, total saturated 22:0
0.0009 g
Carotene, beta
421.092 g
Niacin
0.8712 mg
Vitamin A, RAE
45.254 g
Arginine
0.1686 g
Riboflavin
0.1114 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0749 g
Fatty acids, total saturated 20:1
0.0033 g
Glutamic acid
0.2549 g
Sodium, Na
9.678 mg
Fatty acids, total saturated 16:1 undifferentiated
0.005 g
Total lipid (fat)
1.2547 g
Manganese, Mn
0.9616 mg
Fructose
0.1452 g
Proline
0.2566 g
Fatty acids, total saturated 16:0
0.2528 g
Fatty acids, total saturated 8:0
0.002 g
Sucrose
0.1728 g
Choline, total
7.4509 mg
Sugars, total
0.7052 g
Serine
0.0622 g
Fatty acids, total saturated 10:0
0.0028 g
Fatty acids, total saturated 18:0
0.0899 g
Vitamin B-6
0.2566 mg
Selenium, Se
1.4339 g
Ash
1.7789 g
Fatty acids, total saturated 18:1 undifferentiated
0.1942 g
Pantothenic acid
0.2078 mg
Phenylalanine
0.0817 g
Copper, Cu
0.1781 mg
Betaine
1.3651 mg
Thiamin
0.0492 mg
Methionine
0.0218 g
Iron, Fe
8.6931 mg
Carbohydrate, by difference
15.1652 g
Phosphorus, P
50.574 mg
Folate, total
48.785 g
Tocopherol, gamma
2.9304 mg
Alanine
0.0867 g
Valine
0.1168 g
Fatty acids, total saturated 18:2 undifferentiated
0.1687 g
Glycine
0.0891 g
Carotene, alpha
2.4 g
Glucose (dextrose)
0.2302 g
Fatty acids, total saturated 14:0
0.0104 g
Zinc, Zn
0.688 mg
Isoleucine
0.0886 g
Tocopherol, delta
0.1104 mg
Fatty acids, total saturated 12:0
0.0324 g
Fatty acids, total polyunsaturated
0.4064 g
Leucine
0.1457 g
Vitamin A, IU
905.312 IU
Folate, DFE
48.785 g
Tryptophan
0.0372 g
Vitamin C, total ascorbic acid
11.228 mg
Phytosterols
29.64 mg
Galactose
0.018 g
Fatty acids, total polyunsaturated 18:1 c
0.0887 g
Tyrosine
0.0562 g
Vitamin K (phylloquinone)
95.7542 g
Fatty acids, total saturated
0.4272 g
Histidine
0.03 g
Fatty acids, total monounsaturated
0.2043 g
Threonine
0.0668 g
Folate, food
48.785 g
Cryptoxanthin, beta
3.22 g
Vitamin E (alpha-tocopherol)
2.2695 mg
Magnesium, Mg
60.419 mg
Lysine
0.0995 g
Potassium, K
314.587 mg
Fatty acids, total polyunsaturated 24:1 c
0.0003 g
Cystine
0.0235 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic powder
1 teaspoon
10.261
2.2546
0.0226
Rosemary
4 tablespoons
8.908
1.4076
0.3985
Oregano
4 tablespoons
31.8
8.2704
0.5136
sage
0.5 teaspoon
0
0
0
thyme
2 tablespoons
4.848
1.1736
0.0806
marjoram
2 tablespoons
9.214
2.059
0.2394
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