Italian Soup

1. Brown hamburger with onion and italian seasoning. Drain.

2. Cook pasta per package directions. Drain.

3. Cook carrots and celery in tomato juice for 15 minutes, then combine with all ingredients. Cook for 15-20 minutes more.

4. Serve hot.

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Nutrient	Quantity
Total fats	3.0083 g
Protein	5.6249 g
Carbohydrates	179.1329 g
Energy	685.7749 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2961 g
Water	557.9195 g
Aspartic acid	0.6066 g
Calcium, Ca	119.1837 mg
Lutein + zeaxanthin	616.71 g
Fiber, total dietary	21.075 g
Carotene, beta	10878.3 g
Niacin	4.4729 mg
Vitamin A, RAE	1149.9871 g
Arginine	0.4104 g
Riboflavin	0.3439 mg
Tocopherol, beta	0.0128 mg
Fatty acids, total saturated 20:1	0.1497 g
Glutamic acid	1.4326 g
Sodium, Na	5143.6983 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0081 g
Total lipid (fat)	3.0083 g
Manganese, Mn	0.4582 mg
Fructose	2.1097 g
Proline	0.2012 g
Fatty acids, total saturated 16:0	0.3044 g
Sucrose	5.468 g
Choline, total	22.305 mg
Sugars, total	10.8126 g
Serine	0.1968 g
Fatty acids, total saturated 18:0	0.0416 g
Vitamin B-6	0.4153 mg
Selenium, Se	0.932 g
Ash	16.8848 g
Fatty acids, total saturated 18:1 undifferentiated	0.5424 g
Pantothenic acid	0.7281 mg
Phenylalanine	0.2045 g
Copper, Cu	0.5007 mg
Betaine	0.693 mg
Thiamin	0.2332 mg
Methionine	0.064 g
Iron, Fe	5.925 mg
Carbohydrate, by difference	179.1329 g
Phosphorus, P	169.3508 mg
Folate, total	80.4159 g
Fatty acids, total saturated 22:1 undifferentiated	0.5851 g
Lycopene	1.28 g
Alanine	0.2844 g
Valine	0.2322 g
Fatty acids, total saturated 18:2 undifferentiated	0.5413 g
Glycine	0.2103 g
Carotene, alpha	4450.56 g
Glucose (dextrose)	2.7352 g
Fatty acids, total saturated 14:0	0.0087 g
Zinc, Zn	1.0735 mg
Isoleucine	0.2263 g
Fatty acids, total saturated 12:0	0.0045 g
Fatty acids, total polyunsaturated	0.8374 g
Leucine	0.319 g
Tocotrienol, alpha	0.0549 mg
Vitamin A, IU	23049.8631 IU
Folate, DFE	80.4159 g
Tryptophan	0.0675 g
Vitamin C, total ascorbic acid	27.0356 mg
Phytosterols	18.06 mg
Galactose	0.4848 g
Starch	1.8304 g
Tyrosine	0.1297 g
Vitamin K (phylloquinone)	46.809 g
Fatty acids, total saturated	0.3593 g
Histidine	0.1289 g
Fatty acids, total monounsaturated	1.2808 g
Threonine	0.3677 g
Folate, food	80.4159 g
Vitamin E (alpha-tocopherol)	1.1335 mg
Magnesium, Mg	66.2215 mg
Lysine	0.3148 g
Potassium, K	1133.7306 mg
Cystine	0.1452 g
Fluoride, F	9.016 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	1 cup	52.48	12.2624	0.3072
Onion	0.5 cup	32	7.472	0.08
Pasta	2 cups	0	0	0
Tomato	1 quart	0	0	0
Celery	1 cup	16.16	2.9997	0.1717
Tomato juice	1 quart	0	0	0
Italian seasoning	1 tablespoon	0	0	0
hamburger	1	585.1349	156.3988	2.4494