Italian Soup Stew

1. Combine tomato, sausages, tomato sauce, stock, onion, garlic, carrots, basil and oregano in a large pot and simmer (DO NOT BOIL) 30 minutes.

2. Add remaining ingredients and simmer slowly for another hour, adding more water as needed to cook tortellini.

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Nutrient	Quantity
Total fats	216.288 g
Protein	145.8118 g
Carbohydrates	284.3985 g
Energy	3650.8214 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.6357 g
Water	2585.7547 g
Aspartic acid	6.4658 g
Calcium, Ca	828.7305 mg
Lutein + zeaxanthin	1997.3976 g
Fiber, total dietary	20.0037 g
Carotene, beta	14526.6985 g
Niacin	41.3397 mg
Vitamin A, RAE	1642.8731 g
Arginine	4.3088 g
Riboflavin	3.1109 mg
Tocopherol, beta	0.0351 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Fatty acids, total saturated 20:1	0.0022 g
Glutamic acid	11.4619 g
Sodium, Na	19682.3686 mg
Fatty acids, total saturated 16:1 undifferentiated	8.2866 g
Total lipid (fat)	216.288 g
Manganese, Mn	6.6015 mg
Fructose	8.3523 g
Proline	3.2398 g
Fatty acids, total saturated 16:0	45.4756 g
Fatty acids, total saturated 8:0	0.2887 g
Sucrose	6.3192 g
Choline, total	221.428 mg
Sugars, total	66.3471 g
Serine	2.7967 g
Fatty acids, total saturated 10:0	0.988 g
Fatty acids, total saturated 18:0	25.5708 g
Fatty acids, total saturated 20:4 undifferentiated	0.0086 g
Vitamin B-6	2.9328 mg
Selenium, Se	230.797 g
Ash	65.2522 g
Fatty acids, total saturated 18:1 undifferentiated	80.2577 g
Pantothenic acid	7.0459 mg
Phenylalanine	2.5197 g
Copper, Cu	4.4917 mg
Betaine	1.1124 mg
Thiamin	4.1722 mg
Retinol	221.04 g
Methionine	1.6405 g
Iron, Fe	24.0456 mg
Carbohydrate, by difference	284.3985 g
Phosphorus, P	1831.2851 mg
Folate, total	462.1556 g
Tocopherol, gamma	0.5918 mg
Fatty acids, total saturated 4:0	0.5659 g
Lycopene	122737.5411 g
Alanine	3.9842 g
Cholesterol	541.2906 mg
Valine	2.8827 g
Fatty acids, total saturated 18:2 undifferentiated	27.3034 g
Glycine	4.182 g
Carotene, alpha	4729.2572 g
Glucose (dextrose)	9.2144 g
Fatty acids, total saturated 14:0	5.4312 g
Zinc, Zn	31.2769 mg
Isoleucine	2.6179 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	1.1537 g
Fatty acids, total polyunsaturated	30.9501 g
Leucine	4.7089 g
Tocotrienol, alpha	0.0991 mg
Vitamin A, IU	28968.0496 IU
Folate, DFE	555.0356 g
Tryptophan	0.604 g
Vitamin C, total ascorbic acid	194.6986 mg
Phytosterols	83.1572 mg
Folic acid	133.92 g
Galactose	0.0015 g
Fatty acids, total polyunsaturated 18:1 c	0.0071 g
Fatty acids, total saturated 6:0	0.545 g
Starch	1.8304 g
Tyrosine	2.0264 g
Vitamin B-12	4.4733 g
Vitamin K (phylloquinone)	376.7462 g
Fatty acids, total saturated	81.2231 g
Histidine	2.0144 g
Fatty acids, total monounsaturated	89.4445 g
Threonine	2.9976 g
Folate, food	328.2356 g
Cryptoxanthin, beta	74.91 g
Vitamin E (alpha-tocopherol)	18.9304 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0022 g
Magnesium, Mg	326.1407 mg
Lysine	5.3069 g
Potassium, K	5302.0454 mg
Cystine	0.814 g
Fluoride, F	77.9384 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	1 cup	52.48	12.2624	0.3072
Onion	1 cup	64	14.944	0.16
Italian sausage	1 lb	1569.4315	2.9484	142.1107
Tomato	1 can	40.2099	8.6898	0.4468
Mushroom	1 cup	0	0	0
Zucchini	2 cups	0	0	0
Parsley	0.25 cup	5.4	0.9495	0.1185
Oregano	1 teaspoon	2.65	0.6892	0.0428
Tomato Sauce	1 can	0	0	0
Garlic Clove	1	4.47	0.9918	0.015
Basil	1 tablespoon	0	0	0
green pepper	1	23.8	5.5216	0.2023
beef stock	7 cups	1199.52	130.7124	56.6244
tortellini	2 cups	663.12	101.52	15.6168
dill pickle	1.5 cups	25.74	5.1694	0.6435