Italian Spinach And Sausage Soup

1. In saucepan, combine all ingredients except for cheese. Bring to boil.

2. Reduce heat. Simmer, covered, 15 minutes.

3. Serve with grated Parmesan sprinkled on top.

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Nutrient	Quantity
Total fats	7.828 g
Protein	72.7448 g
Carbohydrates	10.6021 g
Energy	419.0671 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1016 g
Water	786.5912 g
Aspartic acid	0.0852 g
Calcium, Ca	340.254 mg
Lutein + zeaxanthin	2.1333 g
Fiber, total dietary	1.7027 g
Carotene, beta	0.5333 g
Niacin	16.2792 mg
Vitamin A, RAE	68.1402 g
Arginine	0.0691 g
Riboflavin	0.6421 mg
Fatty acids, total saturated 20:1	0.061 g
Glutamic acid	0.1967 g
Sodium, Na	3946.127 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4 g
Total lipid (fat)	7.828 g
Manganese, Mn	1.4195 mg
Fructose	0.688 g
Proline	0.0244 g
Fatty acids, total saturated 16:0	1.6347 g
Sucrose	0.528 g
Choline, total	207.927 mg
Sugars, total	4.3963 g
Serine	0.0292 g
Fatty acids, total saturated 18:0	0.4474 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.4674 mg
Selenium, Se	52.3768 g
Ash	14.2341 g
Fatty acids, total saturated 18:1 undifferentiated	2.7496 g
Pantothenic acid	0.3096 mg
Phenylalanine	0.0262 g
Copper, Cu	1.2188 mg
Betaine	0.0533 mg
Thiamin	0.3413 mg
Retinol	68.0002 g
Methionine	0.0071 g
Iron, Fe	6.1571 mg
Carbohydrate, by difference	10.6021 g
Phosphorus, P	799.2076 mg
Folate, total	68.5334 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	0.027 g
Cholesterol	119.4336 mg
Valine	0.0295 g
Fatty acids, total saturated 18:2 undifferentiated	1.3355 g
Glycine	0.0354 g
Glucose (dextrose)	1.0507 g
Fatty acids, total saturated 14:0	0.0676 g
Zinc, Zn	3.6514 mg
Isoleucine	0.0214 g
Fatty acids, total polyunsaturated	1.7702 g
Leucine	0.0332 g
Tocotrienol, alpha	0.0213 mg
Vitamin A, IU	230.4339 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	68.5334 g
Tryptophan	0.0126 g
Vitamin C, total ascorbic acid	4.3667 mg
Phytosterols	9.32 mg
Tyrosine	0.0157 g
Vitamin B-12	3.4867 g
Vitamin K (phylloquinone)	0.44 g
Fatty acids, total saturated	2.2109 g
Histidine	0.0141 g
Fatty acids, total monounsaturated	3.2716 g
Threonine	0.0232 g
Folate, food	68.5334 g
Vitamin E (alpha-tocopherol)	1.205 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	70.5667 mg
Lysine	0.036 g
Potassium, K	1670.0812 mg
Cystine	0.0065 g
Fluoride, F	0.5867 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Spinach	1 package	0	0	0
Onion	0.33 cup	21.3333	4.9813	0.0533
Parmesan cheese	0	0	0	0
fennel seed	1 teaspoon	6.9	1.0458	0.2974
chicken broth	2 cans	189.1	4.575	6.344
hot italian sausage	0.5	201.7338	0	1.1333