Italian Stewed Tomatoes

1. In a large saucepan over medium heat, combine tomatoes, celery, onion, bell pepper, basil and sugar. Cover and cook for 10 minutes, stirring occasionally to prevent sticking.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	9.0928 g
Protein	54.2987 g
Carbohydrates	247.4825 g
Energy	1109.2658 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1419 g
Water	4263.9456 g
Aspartic acid	7.483 g
Calcium, Ca	642.403 mg
Lutein + zeaxanthin	388.8467 g
Fiber, total dietary	51.6431 g
Carotene, beta	15442.2887 g
Niacin	22.4898 mg
Vitamin A, RAE	1426.729 g
Arginine	1.384 g
Riboflavin	1.8405 mg
Glutamic acid	19.6418 g
Sodium, Na	789.9942 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0447 g
Total lipid (fat)	9.0928 g
Manganese, Mn	4.596 mg
Fructose	1.4061 g
Proline	1.045 g
Fatty acids, total saturated 16:0	0.9464 g
Sucrose	13.4476 g
Choline, total	386.8904 mg
Sugars, total	192.0455 g
Serine	1.4466 g
Fatty acids, total saturated 18:0	0.3141 g
Vitamin B-6	3.7532 mg
Selenium, Se	18.4611 g
Ash	23.3603 g
Fatty acids, total saturated 18:1 undifferentiated	1.3149 g
Pantothenic acid	22.2198 mg
Phenylalanine	1.4042 g
Copper, Cu	4.0055 mg
Betaine	0.1881 mg
Thiamin	2.6829 mg
Methionine	0.4471 g
Iron, Fe	23.1713 mg
Carbohydrate, by difference	247.4825 g
Phosphorus, P	1275.2918 mg
Folate, total	464.6463 g
Tocopherol, gamma	0.0028 mg
Alanine	1.5378 g
Valine	1.4108 g
Fatty acids, total saturated 18:2 undifferentiated	3.5489 g
Glycine	1.3628 g
Carotene, alpha	3407.04 g
Glucose (dextrose)	1.9804 g
Fatty acids, total saturated 14:0	0.0052 g
Zinc, Zn	3.3718 mg
Isoleucine	1.3089 g
Fatty acids, total polyunsaturated	3.6916 g
Leucine	1.9908 g
Tocotrienol, alpha	0.0421 mg
Vitamin A, IU	28634.6267 IU
Folate, DFE	464.6463 g
Tryptophan	0.4176 g
Vitamin C, total ascorbic acid	1043.3655 mg
Phytosterols	18.06 mg
Galactose	0.4896 g
Tyrosine	0.9442 g
Vitamin K (phylloquinone)	478.4091 g
Fatty acids, total saturated	1.3094 g
Histidine	0.8153 g
Fatty acids, total monounsaturated	1.3606 g
Threonine	1.3582 g
Folate, food	464.6463 g
Cryptoxanthin, beta	0.8127 g
Vitamin E (alpha-tocopherol)	16.9012 mg
Magnesium, Mg	458.4307 mg
Lysine	1.9934 g
Potassium, K	9334.8512 mg
Cystine	0.7115 g
Fluoride, F	4.92 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.5 cup	32	7.472	0.08
Tomato	24	1004.64	222.768	8.736
Celery	1 cup	16.16	2.9997	0.1717
Basil	2 teaspoons	0.4063	0.0468	0.0113
green bell pepper	0.25 cup	7.2975	1.5985	0.0938
white sugar	1 tablespoon	48.762	12.5975	0