1. Preheat your oven to 375*F. 2. Remove seeds and membranes from the bell pepper and discard. Carefully scoop out squash and zucchini pulp, leaving the shells intact. Finely chop pulp; set aside. Place the bell pepper halves, squash shells, and zucchini shells, cut sides up, in a 13"x9" baking pan coated with cooking spray. 3. Put bread in food processor; pulse until crumbs measure 1 1/2 cups(abut 10 times). Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add the chopped pulp and garlic; cook about 4 minutes or until moisture evaporates, stirring frequently. Remove from heat. Stir in breadcrumbs, 1/4 cup Parmesan cheese, parsley, pepper, and salt. Divide mixture evenly among prepared bell pepper halves, squash shells, and zucchini shells; sprinkle evenly with 1/4 cup cheese. Cover pan with foil, and bake at 375*F. for 40 minutes or till shells are tender. 4. Preheat broiler. 5. Remove foil; broil 4-5 minutes, until cheese is lightly browned. Enjoy! 6. Makes 8 servings. ---------------------------------------------------------------------------
Nutrition
Ingredients
